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Does the human body need more alkaline foods or acidic foods every day?

Alkaline foods are good for the human body. People with alkaline constitutions are in the minority, mostly children. People with an alkaline constitution have delicate skin, good health, fight against aging, and are said to have anti-cancer effects.

Bad living habits will cause an alkaline body to become an acidic body. It is easy to change from alkali to acid, but it is difficult to change from acid to alkali.