With the rapid development of social economy and the continuous improvement of people's living standards, carrots are rich in vitamin A, which has a very positive effect on human vision protection. Eggs are rich in protein, and their mutual cooperation can better guarantee the balanced intake of various nutrients, so we can eat more eggs and carrots in spring, but we must pay attention to cleaning carrots before making them to avoid affecting their taste.
1, scrambled eggs with carrots
Scrambled eggs with carrots can be said to be a very classic dish. After shredding carrots and breaking up spare eggs, put them in a bowl, and add appropriate amount of water, which can better dilute the eggs and make the eggs taste more fluffy. During the wet period, put oil in the pot and add appropriate amount of chopped green onion, break up the eggs and put them out for later use, and then put carrots in it for stir-frying. When carrots are slightly deformed, put the eggs in a bowl and sprinkle with appropriate amount of salt to get out of the pot. For those who want to lose weight,
2, ribs, carrots and egg soup
In spring, you must pay attention to nourishing. You can also choose to make a bowl of pork ribs, carrot and egg soup in your spare time. The practice is very simple. Go to the market to buy fresh pork ribs, cut them into small pieces and put them in clear water for full brewing, and then put them in a pot to boil, skim the blood and put them in a casserole for later use. Then fry the eggs, put them on the bottom of the casserole, boil them in a small fire for about an hour, and put them in.
3. Carrot omelet
For families with children at home, making a carrot and egg cake can better stimulate the baby's appetite. Before making it, 10, simply beat the flour into the eggs and stir them thoroughly, then add carrots and fry them in the electric baking pan.