Current location - Recipe Complete Network - Healthy recipes - What are the benefits and effects of raspberries? Eat raspberries do not know!
What are the benefits and effects of raspberries? Eat raspberries do not know!
Raspberries, also known as raspberries, cassis, for the Rosaceae plant palm leaf raspberry fruit. Most of the prickly, bisexual flowers, self-pollination, the fruit is a small drupe aggregated on the receptacle and the formation of polymerized berries. Raspberry flavor sweet, sour, warm, to the liver, kidney, bladder meridian. It has the effect of benefiting the kidney and fixing the essence, beautifying and nourishing the face, and improving the brain and eyesight.

1, beneficial to the kidney and essence: raspberry is a Chinese medicine, the liver, kidney and bladder meridian, raspberry fruit and leaves contain 17 kinds of amino acids, of which 7 kinds of essential amino acids, as well as polysaccharides, flavonoids, and other compounds, after consuming beneficial to the kidney and essence, shrinking the role of urination, the main treatment of diseases, including spermatorrhea, spermatorrhea, enuresis, dysuria, and at the same time for male impotence, premature ejaculation is also very good for the treatment of the effects of.

2, beauty: raspberries contain flavonoids, with skin care and skin care effects. These substances can improve blood circulation in the skin, enhance the elasticity of skin capillaries, promote skin cell regeneration, thus playing a beauty effect.

3, brain and eyesight: raspberries contain antioxidants, can effectively prevent free radicals on the brain damage, and improve the blood and oxygen supply to the brain, so as to achieve the role of brain puzzle. At the same time, a large number of antioxidant substances into the body, the retina in the eye part of the higher concentration, can effectively prevent retinal oxidation, and clear the retina has a damaging effect of free radicals, so raspberries can be used to protect or improve eyesight, as well as the treatment of age-related eye diseases.