1 Mango can be eaten every day

Eating mango has many benefits, suitable for eating every day.

But to mango contains allergenic proteins, pectin, aldehyde acid, can produce skin mucous membrane stimulation and thus trigger allergies, especially not ripe mango, which causes allergies to a higher proportion of components.

2 Mango a day to eat how much

eat 2-3 a day.

If it is a medium-sized mango, eat one is enough, a very large several pounds a, eat half of it, mango do not eat too much, do not have to eat every day, eat more easy to fire.

3 Mango can not eat with what 1, mango and wine can not eat

Mango and wine are spicy food, eat more harmful to the human kidneys.

2, mango and seafood can not be eaten together

The two at the same time to eat is not easy to digest, and mango and seafood are both easy to allergic to food, if the same food, easy to allergic.

3, mango and garlic and other pungent things can not eat together

Mango contains hit that fruit acids, amino acids, proteins and so on. These substances contain more irritating substances, interpretation of the human skin, it will cause allergies, serious cases will appear red, swelling, pain phenomenon.