Current location - Recipe Complete Network - Healthy recipes - These five kinds of people can not drink milk
These five kinds of people can not drink milk
As a high-protein, high-nutrition food, milk has appeared in people's table, last year it also became one of the people's favorite food. Although milk is very good, however, people should also know that not everyone is suitable for drinking milk, life of these five people can not drink milk, remember.

1, lactase deficiency

Milk contains a lot of lactose, it enters the stomach and intestine need lactase to be digested by the body to absorb, the body lacks lactase enzyme people can not decompose milk lactose, it is easy to diarrhea, stomach pain symptoms.

2, gastric ulcer patients

Milk into the stomach, easy to secrete a lot of gastric acid, it will aggravate the gastric ulcer surface stimulation, aggravate gastric ulcer.

3, reflux esophagitis patients

Milk contains a certain amount of fat, it will affect the esophageal sphincter contraction, resulting in intestinal fluid, gastric fluid reflux problem, aggravate reflux esophagitis.

4, iron deficiency anemia

The phosphorus salts and calcium salts in milk combine with ferrous ions to produce substances that affect the body's absorption of iron and aggravate the symptoms of anemia.

5, just completed abdominal surgery patients

Just completed abdominal surgery, people are prone to flatulence, milk protein, fat into the human body after fermentation is prone to produce a lot of gas, aggravate the discomfort of flatulence.

Although milk is not suitable for these types of people to drink, but does not mean that they have to refuse milk for a long time, as long as their health stabilized, they can resume drinking milk.