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What happens if you eat too many almonds

Too many almonds can cause poisoning.

Although almonds have a lot of medicinal, edible value, but can not be eaten in large quantities. Almonds contain toxic substances hydrocyanic acid, 100 grams of bitter almonds decomposition release hydrocyanic acid 100 to 250 mg. The lethal dose of hydrocyanic acid is 60 milligrams. Sweet almonds of hydrocyanic acid content of about one-third of the bitter almonds, overdose can lead to poisoning.

So, before eating almonds must be soaked in water for many times, and heating and boiling, to reduce or even eliminate the toxic substances; maternity, young children, solid heat body and diabetic patients, should not eat apricots and their products.

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