Chapter 1 Principles of Dietary Treatment
I. Purpose of Dietary Treatment
II. Core of Dietary Treatment
III. Individualization of Dietary Treatment
Chapter 2 Methods of Dietary Treatment - Food Exchange Method
I. The First Element is Nutrients
II. The Second Element is Calories
III. The Third Element is Weight
Chapter 3 Four Steps in Formulating Recipes
Step 1 Estimating Standard Body Weight
Step 2 Estimating Total Calories
Step 3 Estimating Number of Servings Exchanged
Step 4 Selecting Foods
Chapter 4 Examples of Dietary Treatments
I. Choice of Breakfast
II. Combination of Lunch and Dinner Dishes
III. 20 Sets of Recipes with the Same Calorie Value (1800 kcal)
IV. 5 Sets of Recipes with Different Calorie Values
Chapter V. Misconceptions of Dietary Treatments
I. Misconceptions of Cereals
II. Misconceptions of Fruits
Misconceptions about Meat
Four, Misconceptions about Soy and Milk
Five, Misconceptions about Fats
Six, Misconceptions about Vegetables
Seven, Misconceptions about Fiber
Eight, Misconceptions about Salt
Nine, Misconceptions about Alcohol
Ten, Misconceptions about the Organization of Meals
Eleven, Misconceptions about the Relationship of Diet and Drugs
X, Misconceptions about Diet and Medications
Xi, Misconceptions about the Relationship of Diet and Medications<
XII. Misconceptions about the Relationship between Diet and Exercise
XIII. Misconceptions about the Relationship between Diet and Blood Sugar and Urine Sugar Monitoring
XIV. Misconceptions about Specific Populations
XV. Misconceptions about the Psychological and Social Aspects
Chapter 6: Methods of Reducing Fat, Sugar, Salt, and Alcohol
I. How to Reduce Fat Intake
II. How to Reduce the Use of Sugar
III. How to Consume Less Salt
IV. How to Control the Consumption of Alcohol
Chapter VII Dialectical Relationships in Dietary Treatments
Appendix 1 Reference Criteria on the Grading of Intensity of Physical Labor
Appendix 2 Food Banks
(I) Description of Food Banks
(II) General Bank
(III) (iii) Level 1 (Image) Bank
(iv) Level 2 Bank
(v) Level 3 Bank
Appendix 3 Collection of "No Sugar, No Sugar, No Sweet" Phrases
Appendix 4 Record of Self-Prepared Recipes