Leha Health

Can you eat sweet potatoes and eggs at the same time? How soon can you eat eggs after eating sweet potatoes?

Yakou Love Song

Published in 2018 -11-08　14:55:28

Sweet potatoes and eggs can be said to be relatively common. Sometimes these two foods are eaten together, but can sweet potatoes and eggs be eaten at the same time? Let’s take a look together

Sweet potatoes

Eggs

1

Can sweet potatoes and eggs be eaten at the same time

Sweet potatoes and eggs are not recommended to be eaten together.

Sweet potatoes contain a large amount of starch, and the digestion and absorption site of starch is in the intestines. The intestines also contain some gas-producing bacteria, which can easily decompose starch and produce a large amount of gas, leading to flatulence and indigestion. , so it is not suitable to eat eggs that are not easy to digest. Digestion will be more difficult and physical discomfort will easily occur.

2

How long after eating sweet potatoes can you eat eggs?

You cannot eat eggs directly after eating sweet potatoes, but you can eat them after 1 to 2 hours.

You cannot eat eggs directly after eating sweet potatoes, so the sweet potatoes cannot be digested in a short period of time. Eating eggs when the sweet potatoes are not digested has the same effect as eating sweet potatoes and eggs together, and it is easy to cause indigestion. Condition.

3

Can you still eat sweet potatoes that are moldy?

It is not recommended to eat sweet potatoes that are moldy.

Sweet potatoes are a food rich in starch and water, which are suitable for the breeding and growth of bacteria, so mold can be seen with the naked eye. The inside of sweet potatoes has been completely colonized by bacteria, and gastrointestinal problems are prone to occur when eaten. It may cause physical discomfort, so it is best not to consume it.

4

What to do if you eat moldy sweet potatoes

Drink some hot water

If nothing serious happens after eating moldy sweet potatoes If you feel uncomfortable, you can drink some hot water to promote the metabolism of bacteria or toxins in the body, which can prevent the body from feeling uncomfortable.

See a doctor

If you have diarrhea or other symptoms of discomfort, you can take some antidiarrheal drugs or go to the hospital for formal examination and treatment to avoid serious physical discomfort. .

Disclaimer: The content on this site is for reference only and cannot be used as a basis for diagnosis and medical treatment!

You may also like

Related articles

More

Can the sweet potatoes be eaten if they are still a little hard on the inside after steaming? How long does it take to steam the sweet potatoes?

Can they be eaten if the sweet potatoes are still a little hard on the inside after being steamed? How long does it usually take to steam sweet potatoes? Let’s take a look.

Sweet potatoes

Read 3481 times

Is it poisonous to steam sweet potatoes with eggs? How long is the best time to steam sweet potatoes?

I have them at home. There are a lot of sweet potatoes and eggs. I plan to eat these light and nutritious foods for breakfast every day, but it is said that sweet potatoes and eggs cannot be steamed together, and they may be poisonous. Is this true?

Sweet potatoes

13,000 views

What are the disadvantages of eating sweet potatoes with eggs? Why can’t you eat sweet potatoes in the morning?

Now is the time to harvest sweet potatoes At that time, large quantities of sweet potatoes could be seen everywhere on the market. Not only were they affordable, but they also tasted delicious and had high nutritional value. When you didn’t know what to eat for breakfast, some sweet potatoes and eggs were just right, but I didn’t know that sweet potatoes What's the harm in eating it with eggs?

Sweet potatoes

Read 1652 times

How long should you wait between eating sweet potatoes and eggs? Stick to eating one