1, improve immune function. Scientists have extracted a substance that can promote mitosis from bird's nest. This substance can promote the mitosis of lymphocytes after entering the body and promote the body to produce more effective cells. Lymphocytes play a very important role in the body and are important immune cells in the body. Bird's nest can promote the mitosis of lymphatic system, thus improving the body's immunity and strengthening the body.

2. Treat respiratory diseases. The efficacy of bird's nest is recorded in some famous medical books in China. Bird's nest can relieve lung diseases and respiratory diseases. The main functions are cough, tuberculosis and hemoptysis.

Extended data:

Precautions:

People who catch a cold are not suitable for eating bird's nest. During the peak period of acute disease and cold, most of the immune system functions decline, and the functions of their own organs are affected, especially the respiratory tract and digestive tract. If you have symptoms such as fever during a cold, it is best to suspend supplements such as bird's nest, so as not to affect the evacuation of exogenous pathogens. After the peak period of acute diseases and the recovery of colds, we will take food supplements such as bird's nest to enhance human resistance and immunity. If you only have cough symptoms, you can eat other symptoms without a cold.

People's Network-Bird's Nest has many effects, and it is more nutritious to eat like this!