A, efficacy

1, enhance immunity

Peppi shrimp contains protein, fiber and other nutrients, can play a role in enhancing the role of the human body's immunity, for kidney impotence, fear of cold, lumbar and knee soreness and so on have the role of auxiliary dietary therapy.

2, through the milk

The fresh shrimp grinding, and the wine served, can treat women's breast milk or no milk.

3, sedative and tranquil

Peppered shrimp contain three important fatty acids, can provide nutrition for the brain, so that the brain can make the long-term energy concentration.

4, conducive to post-partum recovery

Peppered shrimp meat is tender, easy to digest, for the body itself is relatively weak or need to recuperate after the illness of the crowd, is a good choice.

5, the prevention of atherosclerosis

The magnesium in the Peppermint shrimp has a very good role in regulating cardiac activity, can be very good protection of the cardiovascular system, to reduce the level of cholesterol in the blood, play a role in the prevention of hypertension, myocardial infarction and other diseases.

Two, contraindications

Pippi shrimp general population can be consumed, especially middle-aged and elderly, pregnant women, patients with cardiovascular disease, kidney impotence, infertility, lumbar and knee weakness, due to lack of calcium caused by cramps in the calves and other people are particularly suitable for consumption of Pippi shrimp. However, it should be noted that, suffering from persistent disease, at the time of fire, suffering from allergic rhinitis, bronchitis and other people can not eat peeled shrimp, but also need to pay attention to is that the peeled shrimp belongs to the wind of the hair, suffering from skin scabies, it is best not to eat peeled shrimp.

Nutritional composition of the skin shrimp

1, protein

Peep shrimp protein content is very high, up to 20% more, and we know that protein and the normal life of the human body has a very close link, so in the usual diet, we must pay attention to the intake of protein.

2, carbohydrates

Each 100 grams of Peppermint shrimp contains about 4.95 grams of carbohydrates, these carbohydrates in the human body, can be directly decomposed for the human body for energy.

3, fiber

Peepskin shrimp is a meat food, but it contains a small amount of fiber, can help promote gastrointestinal peristalsis, as soon as possible the fecal matter out of the body, which can effectively avoid the accumulation of toxins in the body, so as to avoid the emergence of pigmentation, acne and other skin problems.

4, fat

The fat content of the Peppermint shrimp is not very high, 100 grams of Peppermint shrimp contain only 2.28 grams of fat. Some people may think that the intake of fat will lead to our body fat, in fact, a moderate amount of fat is beneficial to human health. For example, some fat-soluble vitamins must be fat to be absorbed by the body.

The above references? Baidu Encyclopedia - Peppermint Shrimp