1. Pan-fry until cooked on one side, then flip. Use chopsticks to turn and it is cooked when it changes color (usually takes 2-3 minutes).

2, frying for a long time will reduce the nutritional value of asparagus is rich in nutrients, but does not tolerate high temperatures, in high temperature conditions, it is easy to be destroyed and decomposed, if boiled for a long time, it will be easy to make the nutrient loss, reduce the food value of asparagus. Impact on the taste of asparagus cooked for a long time is easy to become soft, not the kind of crunchy, changing the texture of asparagus, edible taste will also have a certain impact.