1. Recipe name: Mutton noodle soup

2. Recipe description

At first, I was worried that the clear soup would be too flavorless. After adding mutton slices, the soup would instantly change. The aroma is overflowing, and the mutton rolls add a rich mutton flavor, making the soup instantly delicious.

3. Ingredients and dosage

Main ingredients: 200g mutton, 200g jelly, 50g mushrooms, 100g tomatoes, 50g red pepper, 50g spinach, 30g black fungus

Seasoning: appropriate amount of salt 50g vinegar, 5g chicken essence, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of sesame oil, 10g coriander, 10g pepper

IV. Specific methods

1. Cut the mutton into thick slices of the same size

2. Cut the jelly into large thick pieces

3. Wash the tomatoes and cut them into pieces, cut the green onion, ginger and red pepper into shreds

4. Wash the cabbage and cut it into large pieces, and cut the fungus into large pieces. Soak the mushrooms in hot water until soft, wash and tear the mushrooms into slices, cut the red pepper into shreds, wash the spinach, and cut the coriander into pieces

5. Add water to the pot, add the mutton slices, bring to a boil over high heat, and remove. When the foam comes out, add peppercorns, ginger, salt and green onions, cook and set aside.

6. Add some of the mutton stock to the pot, then add shredded red pepper, fungus, mushrooms, cabbage, tomato chunks and spinach

7. Cook for a few minutes and then add

8. After cooking, add vinegar, pepper, chicken essence, and sprinkle with minced coriander to taste. It tastes delicious, moderately hot and sour, oily but not greasy. Add it to the appetizing talcum powder soup bowl. Add sesame oil, make delicious red, pink, cabbage and green soup, and the pink soup with good color, aroma and taste is ready to eat

Tips:

1. Mutton is hot in nature and nourishes yang and qi. Beginning of Autumn Finally, eating mutton in moderation is of great benefit to warming and nourishing the body. Mutton is rich in calcium and iron, higher than pork and beef, and the meat is tender and has less fat and cholesterol.

2. Mutton is not suitable for people who often suffer from mouth and tongue erosion, red eyes, dry and painful throat, swollen and painful gums, irritability, bitter mouth or often dry mouth during this season.

3. It is not suitable for people with a constitution of yin deficiency and excessive fire, who are prone to getting angry. It would be more suitable to eat mutton when taking supplements in winter.