Milk jujube is a traditional cake, which is made of milk and jujube as the main raw materials. The process of making milk dates is relatively simple, but it requires some skill and patience. The following are the production steps of milk jujube:

Material preparation

The materials to be prepared for making milk dates include dates, glutinous rice flour, sugar, milk, sesame seeds and edible oil. Among them, jujube is the main raw material of milk jujube, glutinous rice flour is the adhesive of milk jujube, milk and sugar are the seasonings of milk jujube, and sesame and edible oil are the outer materials of milk jujube.

manufacturing process

1. Wash the jujube and remove the stone.

2. Mix glutinous rice flour and sugar evenly, add appropriate amount of milk and stir into paste.

3. Spread the glutinous rice paste evenly on the jujube, so that it completely wraps the jujube.

4. Stir-fry sesame seeds and put them in a bowl for later use.

5. Heat the oil, put the dates wrapped in glutinous rice paste into the pot and fry until golden brown.

6. Take out the fried milk jujube, drain the oil, and then dip it in the fried sesame seeds.

Nutritional value of milk jujube

Zizyphus jujuba is a nutritious cake with the following nutritional values:

Rich in nutrients

Milk jujube contains a lot of nutrients such as protein, carbohydrate, fat, vitamins and minerals, which can provide a variety of nutrients for the body.

healthgiving

Jujube in milk jujube has the effects of enriching blood, moistening intestines and relieving cough, and can play a health care role. At the same time, the milk in milk jujube is rich in calcium and protein, which can enhance the health of bones and muscles.

Moderate consumption

Although milk jujube has nutritional value, it also contains some calories and sugar, so it should be eaten in moderation to avoid affecting health.