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How much water can you drink in a day?
1 Can you drink mugwort water

Yes.

Mugwort is a kind of natural Chinese herbal medicine, can be used to boil water for consumption, which has no toxic ingredients, moderate consumption will not affect human health, and from the point of view of traditional Chinese medicine, Mugwort is pungent, bitter, warm, and belongs to the spleen, kidney, liver meridian, has the efficacy of warming menstruation and stopping blood circulation, eliminating wind, dispersing cold, and stabilizing the fetus, and it can promote the human body's blood circulation, enhance its own immunity, and improve the situation of menstrual disorders, hemorrhage and so on. It can promote the blood circulation of human body, enhance one's immunity, and improve the situation of irregular menstruation and hemorrhage.

2 How much of mugwort water is suitable to drink in a day

Generally, it is recommended to consume 3-9 grams in a day.

Mugwort water has certain benefits to your health, but it is a warm herb, if you eat too much of it, not only can't achieve the health care effect, but also increase the body's yangqi, which will cause fire and other discomforts, and bring counter-effects to your own health, so it's recommended that you consume 3-9 grams of it a day, and if it's used for treating a special disease, you are recommended to take it under the direction of a doctor.

3 drink a cup of mugwort water every day is good

If there is no special disease is not recommended to drink every day.

From the perspective of Chinese medicine, mugwort water is a warm tonic, often used to improve blood, menstrual disorders, uterine cold and other symptoms, but there is no special disease, as a health product, it is not recommended to drink for a long time, so as not to bring certain side effects of the drug, often accompanied by nausea, sore throat and other discomforts, if there is a special disease, you can follow the instructions of the doctor to drink for a long time.

4 What can not drink water in the case of mugwort

1, children

Children's bodies are still in the development stage, physical fitness and resistance are relatively poor, and it is not recommended to consume some of the medicinal herbs boiled in water, so as to avoid affecting the normal development of the child, the health of the body and the skeleton will have an impact.

2, menstruating women

Mugwort water has the effect of warming menstruation and stopping bleeding, although it is often used to assist in the treatment of menstrual disorders, but it is not recommended to consume it during menstruation, so as not to cause menstruation, dysmenorrhea and other discomforts.

3. Those who have strong internal fire

Mugwort water is a kind of warm medicinal water, and those who have strong internal fire have heavy yang qi in their body, so if they drink it, it will lead to excessive yang qi and aggravate constipation, sore throat and other fire conditions.