No, the winter solstice marks the beginning of longer days and shorter nights. The coldest days are about to begin. The winter solstice is also the shortest day of the year. After the winter solstice, the days will become longer and the nights will become shorter.

The winter solstice does not represent the end of winter. According to solar terms, the winter solstice is the coldest day. On this day, the northern hemisphere has the shortest day and the longest night. After the winter solstice, the sun begins to move toward the northern hemisphere, and the day will gradually lengthen.

Due to the accumulation of cold air, the period after the winter solstice is generally the coldest season in the northern hemisphere. However, as the sun moves northward, the warmth gradually increases, and spring is not far away. Therefore, counting nine on the winter solstice, and the weather will be bad after counting four and nine. No matter how cold it is.

Extended information

Precautions in winter

1. You should not stay up late in winter, go to bed early and get up late to ensure sufficient sleep time to facilitate the hiding of yang energy. , accumulation of Yin essence.

2. In response to the winter energy, the way to nourish the body is to exercise properly in winter. You should not sweat like rain like rain in other seasons, just sweat slightly; you should appropriately reduce the number of bathing in winter, let alone Take long, hot baths.

3. In winter, you should try to choose the morning when the sun appears and the temperature rises before going out for exercise.

4. Try to avoid going to crowded places with turbid air. If there is haze in the morning, it is not advisable to go out. It is best to wait until the fog dissipates before going out.

People's Health Network-"Winter Solstice" is here, and the sun begins to rise

Baidu Encyclopedia-Winter Solstice