1, millet porridge is a kind of nutrition porridge product, which is made by soaking millet in water for half an hour, boiling with strong fire and stewing slowly with low fire.

2, delicious taste, rich nutritional value, and a lot of protein and amino acids. It can promote metabolism, and has the effects of clearing away heat and promoting diuresis, detoxicating and reducing fire.

3, it has a good auxiliary therapeutic effect on the phenomenon of getting angry such as sore throat and sore mouth.

4, millet porridge is rich in dietary fiber, which can promote intestinal peristalsis and has an auxiliary therapeutic effect on dry stool.