1. Allergic rhinitis patients are prohibited from the following foods: beef, caffeinated beverages, chocolate, citrus juice, corn, dairy products, eggs, oats, oysters, peanuts, salmon, strawberries, melon, tomatoes, wheat.

Cold Drinks: Excessively cold foods can lower immunity and cause respiratory allergies.

Inflammatory foods: such as chili peppers and mustard can easily irritate the mucous membranes of the respiratory tract.

Specially treated or processed foods.

Artificial coloring: especially yellow five coloring.

Avoid food additives such as vanillin, benzaldehyde, eucalyptol, and monosodium glutamate.

2. Allergic rhinitis patients eat more of the following foods: eat more food containing vitamin C and vitamin A (spinach, cabbage, cabbage, white radish, etc.).

Ginger, garlic, chives, parsley and other warm foods.

Sticky rice, yam, jujube, lotus seed, Italian nuts, brown sugar and cinnamon.