1. Oils: salad oil, peanut oil, corn oil, sunflower oil, sesame oil and so on. When cooking, use oil frying, or use frying and frying methods. When cooking, use oil frying, or use frying and frying methods.

2. Low-protein starch: starch, corn starch, lotus root starch, winter starch, vermicelli, west Gu Mi, rice flour, low-protein rice flour, etc. Make all kinds of delicious snacks.

3. People with normal blood sugar can eat sugar (white sugar, rock sugar, honey, ginger candy, fruit candy, etc. ) to increase calories in food, drinks or snacks.

4. Low-protein rice: You can choose low-protein rice with almost zero protein content as the usual staple food, which not only ensures the calorie intake, but also ensures the absorption of high-quality protein.

I hope this answer is helpful to you.