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Is it bad to eat glutinous rice balls for a long time?
Eating glutinous rice balls for a long time is harmful, because from the perspective of nutrition, the ingredients of glutinous rice balls are not suitable for everyone and have a considerable impact on human health. There are many stresses about eating glutinous rice balls.

Tangyuan is made of glutinous rice flour, which is sticky and difficult to digest. Sweet stuffing such as sesame, red bean paste, jujube paste, peanuts, nuts, etc. No matter sweet stuffing or salty stuffing, the fat content is very high. In order to pursue delicious food, lard and other fats are often used, which affects the condition and gastrointestinal digestive function of patients with chronic diseases.

The doctor reminded that sweet stuffing will increase the blood sugar of diabetic patients; Peanut stuffing, sesame stuffing and bean paste stuffing will aggravate the condition of patients with kidney disease. Jiaozi is delicious, but you should eat it carefully.

Glutinous rice is easier to raise blood sugar quickly than ordinary rice, and the calories of four sesame dumplings are equivalent to a bowl of rice. If diabetics long for happiness, blood sugar will rise sharply, which will not only aggravate the condition, but also cause ketoacidosis. Diabetic patients can only eat glutinous rice balls as snacks, but can't eat glutinous rice balls, and they must reduce the amount of staple food after eating glutinous rice balls.