As the saying goes, a pregnancy is stupid three years is to say that women tend to concentrate poorly when they are pregnant, memory loss, reduced efficiency and emotional instability, while the intelligence of the pregnant woman is not declining, but only some behavioral factors change. From a scientific point of view, after a woman is pregnant, the body's estrogen, progesterone secretion will increase, and most of the pregnant woman's nutrients are absorbed by the fetus, but also the lack of nutrients in pregnant women produce some psychophysiological changes. At this time, you can drink some appropriate walnut peanut soybean milk to regulate the body, so what are the effects of walnut peanut soybean milk?

Walnut peanut soybean milk has the following effects: moisturize the lungs and resolve phlegm, nourish the blood and spleen, laxative, brain-healthy. It is a kind of drink that is suitable for both the young and the old and is rich in nutrients. It contains six times more iron than milk. Although the protein content is not as high as milk. But the absorption rate in the human body can reach 85%. Walnut peanut soy milk, in addition to containing protein and iron, it also contains a lot of fat, sugar, vitamins, a variety of minerals. It can effectively replenish the amino acids, crude fiber and carotene that the body needs. There is a nutritional effect of the nerves, but also can enhance the body's memory, improve the function of human metabolism.

Walnuts and peanuts are nuts, you can properly supplement some trace elements, mainly protein. Whether during pregnancy or postpartum, you can drink some walnut peanut soy milk, but you don't need to drink every day to avoid excessive nourishment.