Braised eggplant with minced pork
Ingredients: one or two eggplants; A small piece of pork; Four millet peppers; One onion; Appropriate amount of ginger; Appropriate amount of garlic; Take a proper amount of soy sauce; Appropriate amount of cooking wine; Appropriate amount of white pepper; Old smoke a little; Proper amount of raw flour; Appropriate amount of salt; A small spoon of Pixian bean paste; A small spoon of sugar.
Practice:
1, eggplant cut into strips and put in a container with a spoonful of salt.
2. Grab it by hand and marinate it for ten minutes. This step is very important, because the eggplant treated in this way is not oxidized and discolored.
3. Chop a small piece of meat into minced meat while pickling eggplant.
4. Add the right amount of white pepper to the meat stuffing and soy sauce. The right amount of cooking wine, the right amount of raw powder and marinate for ten minutes, don't say that you don't want to marinate a little meat, don't be lazy, unless you want a good dish to taste fishy!
5. At the same time, take a small bowl and fill it with half a bowl of water. Add a proper amount of raw flour, a little vinegar, a little salt, a small spoon of white sugar, a proper amount of soy sauce, and a little soy sauce to stir into a bowl of juice for later use.
6, ginger, garlic, pepper and onion are cut for use; Put a little more oil in the pan to prepare fried eggplant.
7. Squeeze the marinated eggplant out of excess water by hand. After the oil temperature rises, fry the eggplant. The key point is to remember that the eggplant must be cooked with high oil temperature, otherwise the eggplant will easily change color. Fry for less than a minute, observe for yourself, and you can pick it up when it is soft, otherwise it is too soft and not delicious.
8. Fry the soft eggplant and pick it up for later use.
9. Leave the oil in the pot and stir-fry the ginger and garlic, and add the appropriate amount of Pixian bean paste.
10, stir-fry the bean paste until fragrant, and stir-fry with minced meat; After the meat foam turns white, the eggplant returns to the pan and stir fry; Pour the prepared juice into the pot and mix well.
1 1, the juice is bubbly and sticky. Sprinkle chopped green onion and start the pot. Since the eggplant has been salted in advance, and the bean paste has salt, it is basically unnecessary to add salt. Try it salty by yourself.
12, delicious can't stop.
braised eggplant slices
Ingredients: eggplant, potato, oil, salt, chicken essence, garlic, dried pepper, soy sauce, oil consumption.
Practice:
1, eggplant cut into strips and soaked in water for use.
2. Cut the potatoes into strips.
3. Heat oil in a hot pot, add potatoes and garlic and stir fry for 2 minutes.
4. Add a proper amount of dried peppers.
5. Add the eggplant, cover and simmer for 2-4 minutes to slightly dehydrate the eggplant.
6, add soy sauce, oil consumption, salt, chicken essence, press the eggplant down with a spoon, and then mix it slightly.
7. Continue to cover the lid and simmer slowly over medium heat. Stew until the potatoes are ripe and the eggplant is completely discolored (about 5 minutes).
Tips
1, braised eggplant in oil As the name suggests, the oil is a little more than usual.
2, the focus is on simmering, not fried.
3. Sprinkle chopped green onion as you like after the pot. As for the two green onions in the middle, there is no place to put them at home, so I will throw them inside.
Eggplant bean
Ingredients: eggplant 200g；; 200 g of beans; 5 dried peppers; 2 cloves of garlic; 20ml； oyster sauce; Soy sauce10 ml; Proper amount of oil
Practice:
1, eggplant washed and cut into long strips, soaked in clear water for a while and then taken out for later use.
2. Wash the beans, remove the old tendons and cut them into long sections. Cut the dried peppers into small sections and chop the garlic.
3. Pour an appropriate amount of oil into the pot. After the oil temperature is 70% hot, fry the eggplant until soft; Take out oil control;
4, fry the beans in the oil pan until the skin is wrinkled eggplant; Fishing out and controlling oil
5. Leave a little base oil in the wok, add minced garlic and dried peppers and saute.
6. Add eggplant and beans and stir fry; Add soy sauce, oyster sauce and a little water and stir well.
7. Cover the pot and cook for a while until the soup is thickened.
Tips
1. Eggplant is very oil-absorbing. If you are worried about eating too much oil, you can soak the cut eggplant in water for a while, so that the eggplant can absorb enough water to reduce the oil absorption, which can also remove the astringency of eggplant; Or steaming eggplant before firing can effectively reduce the oil absorption.
Because oyster sauce and soy sauce are salty, whether this dish is salted or not can be adjusted according to your own taste.
3. It is recommended not to peel eggplant. Its nutritional value lies in the skin. Eggplant skin is rich in vitamin P, which can enhance the adhesion between human cells and protect microvessels, which is incomparable to other vegetables.
4. Eating undercooked beans is prone to poisoning, because it contains Gleditsia sinensis and phytoagglutinin, which have a strong stimulating effect on gastrointestinal mucosa and have a destructive and hemolytic effect on cells. Therefore, it is necessary to thoroughly cook beans before eating.
Steamed eggplant with cold sauce
Ingredients: 2 eggplant; 7-8 cloves of garlic; Take a proper amount of soy sauce; Laoganma right amount; Appropriate amount of spicy oil; Appropriate amount of salt; A little vinegar; Scallion right amount
Practice:
1 Wash the eggplant, cross-cut two sections, and make several longitudinal cuts with a knife, but don't cut it.
2, in the plate code, steam 15 minutes later, pour out the steamed water and let it cool for later use.
3, mince garlic, mix well with all seasonings, and taste salty ~
4. Sprinkle the seasoning on the eggplant and add a little chopped green onion to decorate it!
Tips
1, different sizes of eggplant, steaming time may be different. Steam until the eggplant is soft.
2, this taste is more casual ~ just mix it according to your own preferences ~ The point is that there should be enough garlic! I always thought that eggplant and garlic were a perfect match ~
Mashed garlic eggplant's approach
material
Ingredients: purple eggplant 1 piece, 2 coriander pieces, 5 garlic pieces.
Seasoning: sesame oil 1 and 1/2 tbsp, soy sauce 1/2 tbsp, salt 1/8 tbsp, monosodium glutamate 1/4 tbsp (optional).
method of work
1. It is best to buy eggplant with purple skin, slender body and complete eggplant pedicle.
2. Chop the coriander, peel the garlic and chop it into a paste.
3. Cut the eggplant into strips.
4. Boil half a pot of water in the pot, put the tomato strips into the plate, add the lid and steam for 8 minutes.
5. Steamed eggplant, add garlic, chopped coriander, sesame oil, soy sauce, salt and monosodium glutamate and mix well.
Tips
1. Eggplants eat more oil, and the amount of sesame oil is a little more than that of ordinary cold dishes.
2. People who are not used to eating raw garlic can put the garlic into a bowl, heat it with half sesame oil and half salad oil, and make golden garlic on the garlic by hot shower to mix it better.
3. Pouring eggplant with soy sauce won't turn black. If you use soy sauce at home, you can use all the salt to taste it.
Method of dipping eggplant in water
Main ingredients:
Long eggplant -2 pieces
Cucumber-1 root
Red millet pepper -2 root
Green pepper-1 root
Garlic -3 cloves
Accessories:
Salt -2g
Chicken powder -4g
Soy sauce -30g
Steamed fish and soy sauce -20g
Sesame oil-10g
Zanthoxylum powder-1g
Chopped green onion-moderate amount
Practice:
1. Prepare materials. Cut the millet pepper and green pepper into small circles.
2. Cut the eggplant into four and a half.
3. Cut the cucumber into long slices and spread them at the bottom of the dish.
4. Put the eggplant into a steamer, steam it for 10- 15 minutes until the eggplant becomes soft, and take it out to cool. Tear into long strips. Code on cucumber slices.
5. Put the salt, chicken powder, soy sauce, sesame oil, steamed fish soy sauce, garlic paste, pepper rings and pepper powder into a flavor dish and mix well. Eggplant is dotted with dried fruits and white sesame seeds, and served together with the flavor dish.