Potato purple kale rice powder
Materials: purple kale two pieces, potato half, Iway original nutritional organic rice powder pack
Suitable for babies more than seven months
Practice:
1, potatoes washed and cut into pieces, put into the auxiliary food machine steamed, beaten into a puree standby;
2, purple kale washed, water boiled into the pot Cooked, cut into pieces, spare
3, brew a good packet of rice flour, add mashed potatoes and purple kale vegetables, mix well, good-looking and delicious complementary food is completed.
Five-color purple kale fruit yogurt salad
Materials: purple kale two slices, a quarter of an apple, a small banana, a little kiwi, a little red dragon fruit, plain yogurt moderate
Suitable for babies more than eight months
Practice:
1, all of the fruits peeled, cut into small pieces;
2, the purple kale, wash, water boiled into the pot to cook 1-2 minutes;
3, anthocyanins dissolved in water, the water is weakly alkaline so that the color becomes blue, is a normal phenomenon
4, blanched purple kale chopped, and fruit pieces together, add soft milk, mix well can be.
Tips
1, purple kale after high-temperature frying, cooking will lose color, this is a normal phenomenon. If you want to keep the color of kale, you can drop some white lemon juice in the water.
2, fruit can be based on the baby's taste with
3, yogurt is recommended to choose the best homemade plain yogurt, if it is purchased in the supermarket, but also try to choose low-sugar brands without additives.