2. Half a cup of warm water
3. Add condensed milk and stir well.
4. Pour into the egg and stir.
5. Semi-finished egg tart skin
6. Add the tart to the egg mixture, but don't top it up.
7. put it in the oven, 200 degrees, 30 minutes.
8. Bake egg tart
Can egg tarts and milk be eaten together? Egg tart and milk can be eaten together.
Milk and egg tart are both nutritious foods, rich in vitamins and minerals, especially milk is the best drink for people to supplement calcium. Therefore, eating egg tarts with milk can supplement all kinds of nutrients needed by the human body and is very good for the body.
The benefits of eating egg tarts with milk help you sleep.
Many people suffer from insomnia due to various pressures. Everyone knows that eating sweets is good for sleep, and egg tart is a good dessert. So eating a little egg tart before going to bed can improve the quality of sleep. Milk has a calming effect. Therefore, eating egg tarts with milk is helpful to sleep, but it should also be moderate.
Improve hypotension
Egg tarts and milk are rich in protein and sugar. When eaten together, it can supplement sugar for some people with low blood pressure and relieve the symptoms of low blood pressure such as dizziness.
Replenish energy
Egg tarts are rich in vitamins, dietary fiber and trace elements, and milk is also rich in protein and calcium. Therefore, eating egg tarts with milk can supplement human energy, meet human nutritional needs and improve human function.