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Corn efficacy and role

The efficacy and role of corn:

1. Corn contains glutathione, which has a cancer-hunting effect, it can be combined with a variety of carcinogens in the body, can make these substances lose carcinogenicity;

2. Corn contains cellulose is a kind of carbohydrates can not be absorbed by the body, which can reduce the concentration of cancer-causing substances in the intestinal tract of the human body and reduce the secretion of toxin putrefaction in the intestinal tract. Corn contains lignin, can make the human body's "macrophage" of the vitality of 2 to 3 times, thus inhibiting the occurrence of cancer; corn also contains a large number of minerals, magnesium in the food has an obvious anti-cancer effect.

4. Yulai chaff can make dinitro-mao carcinogens and frying fish, meat, the formation of heterocyclic amine carcinogenic effect reduced by 92%.

Expanded Information:

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When eating corn, you should eat all of the embryonic tips of the kernels, as many of the nutrients in corn are concentrated in the tips. It is advisable to eat corn as a dish; cooking increases its antioxidant activity despite the loss of some of its vitamin C. A single serving of corn is prone to mange, so people who eat corn as a staple food should eat more legumes to supplement their tryptophan. Corn can be cooked directly or eaten as a vegetable.

Specialty corn generally refers to high lysine corn, glutinous corn, sweet corn, popping corn, high oil corn and so on. The world's special corn cultivation and development to the United States is the most advanced, billions of dollars in annual output value, has formed an important industry and rapid development. China's special corn research and development started late, in addition to glutinous corn originating in our country outside the lack of other types of resources, coupled with the lack of financial resources, and the United States than there is not a small gap.

References:

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Baidu Encyclopedia - Corn