Eating watermelon will not cause internal heat. Watermelon is a fruit that is often eaten in summer. It contains a lot of water and sugar, that is, carbohydrates, so people usually eat watermelon. Watermelon will take in a lot of water, and the frequency of urination will also increase. This theoretically has the effect of clearing the spleen and stomach.

Although the pulp of watermelon is red, in traditional Chinese medicine dietary therapy theory, it is believed that red color enters the heart and can have a certain nourishing effect on the heart blood and even the yang energy of the heart meridian. However, it can be said that watermelon is a fruit that has An exception is that the overall taste of watermelon is slightly cooler. Although its flesh is red, it does not cause internal heat. Therefore, eating watermelon in summer has a good effect in relieving heat and will not cause internal heat.