Leek seeds have a good effect of warming kidney-yang. It is difficult to soak the effective ingredients with a layer of skin directly. You can stir-fry them into powder and cook porridge in the morning.

Efficacy: tonify liver and kidney, warm waist and knees, help yang and solidify essence. Used for impotence, nocturnal emission, frequent enuresis and urination, soreness of waist and knees, cold pain, and excessive leucorrhea.

Taking: There are many choices, for example, you can stir-fry and soak in water, and you can also put some in porridge, usually soaking in water with Lycium barbarum.

Chinese chive seeds should be combined with Chinese herbs such as Semen Cuscutae and Fructus Lycii for tonifying kidney and strengthening yang, because it can enhance the curative effect. It should not be used with bitter and cold herbs (such as Gardenia, Coptidis Rhizoma, Cortex Phellodendri, Rhizoma Anemarrhenae, etc.), because bitter and cold herbs can counteract the excitatory function of leek seeds.

In the daily diet, leek seeds should be eaten together with chicken testicles, sheep testicles and other animals, which can enhance the effect of leek seeds on ED. It is not suitable to eat with duck meat, because leek seeds are hot and duck meat is cold, which can weaken the role of leek seeds.

[Caution]: It is forbidden for those with yin deficiency and excessive fire.