Lotus root with osmanthus sugar is a traditional snack of Han Chinese in Jiangnan area, with strong osmanthus flavor, made with lotus root, glutinous rice and osmanthus as ingredients. Autumn is the best season to consume lotus root while the osmanthus flowers are full of branches. Lotus root, also known as lotus root, belongs to the water lily family, lotus root is slightly sweet and crispy, can be eaten raw or cooked, and the medicinal value is quite high, its roots and leaves, flowers and beards, fruits, all for the treasure, can be nourishing into the medicine. Made of powdered lotus root, can eliminate food and diarrhea, appetizer and heat, nourishing and nourishing, to prevent internal bleeding, is a woman and child, children and women, frail and sick people on the good flow of food and nourishing good treasure. Lotus root is native to India, later introduced into China, currently in China's Shandong, Henan, Hebei and other places are planted.