Technology: Stewed Taste: Original

Ingredients: Pork belly (500g) Olives (20g)

Seasoning: Salt (2g) < /p>

Category: Recipes for Pregnant Women: Clear away heat, remove fire, regulate qi and blood, regulate malnutrition, regulate stomach, and regulate.

Detailed introduction to how to stew pork belly with green fruits

Wash the pig For the tripe, blanch it in boiling water first, then add an appropriate amount of water and stew it with the green fruits until the tripe is cooked and tender. Add a little salt to taste when eating, mainly thirsty soup.

Process Tips

Olives are also called green fruits.

Related groups

This dish is suitable for consumption in the late stages of pregnancy.

Recipe nutrition

Pork tripe: Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effect of replenishing deficiency and strengthening the spleen and stomach. It is suitable for People with Qi and blood deficiency and weak body should take it.

Olive: Olive, also known as green fruit, loyal fruit, remon fruit, etc., is a hard-fleshed fruit. The olive tastes sour and astringent when you first taste it. After chewing it for a long time, you will feel the fragrance in your mouth and endless aftertaste. The climate in my country during the twelfth lunar month of winter is extremely dry. Regular consumption of olives can help soothe the throat. Olive and meat stew is a health drink that has the effect of relaxing muscles and activating muscles. Traditional Chinese medicine has always called olives the "fruit of the lungs and stomach", which is very beneficial for coughs and hemoptysis due to lung heat.

Health Tips

1. Pork belly stewed with green fruits is a traditional Chinese medicinal meal for clearing fetal fire before childbirth, and the effect is obvious.

2. Just take it once in the last week before delivery, which can significantly reduce neonatal erythema and other problems caused by fetal fire.