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How to Stir-Fry Bean Pods

How to fry bean pods:

Bean pods are a kind of vegetable that many people like to eat. The nutritional value of this vegetable is still very high, and regular consumption of pods can also improve the health of those who consume them. There are many ways to eat bean pods, and one of the most common ways to eat them is to fry them. And in the fried pods, you can also add some other foods.

First, pods fried bacon?

1. bacon washed with warm water, put in a large bowl, add water to cover the meat surface, into the electric pot to steam for 15 minutes, the outer pot with 1 cup of water.?

2. Bean pods tear out old tendons, wash; bamboo shoots cooked and then sliced.?

3. Take out the steamed bacon, pour off the water and slice it when it cools down a bit. Stir-fry the pea pods in 2 tablespoons of oil, then add the bacon and bamboo shoots and stir-fry them together.

4. Add seasonings and stir-fry well.

2, lotus root slices bacon fried peas pods practice?

1. Dutch beans to remove both sides of the bean and both sides of the tendons, lotus root peeled, sliced?

2. Cut lotus root slices into cool water to avoid oxidation and discoloration?

3. Cut the bacon into even slices?

4. pot into the right amount of water and a few drops of salad oil, boil, pour the Dutch beans, blanch?

5. blanched Dutch beans on a plate and set aside?

6. Pour oil in the pan, heat the pan, put the lotus root slices stir fry?

7. Pour in the prepared beans?

8. Add bacon slices and continue to stir-fry?

9. When the bacon slices change color, add salt?

10. Finally put the vegetable essence can be, stir fry a few times can be out of the pot?

Three, fish-fried pods?

1. Prepare fresh Dutch beans?

2. Remove the two heads and tendons.

3. Wash the beans.?

4. The wild and red peppers can be cut into pieces.

5. Slice the scallions, ginger and garlic.?

6. blanch the Dutch beans in boiling water.?

7. Heat oil in a pan. Under the onion, ginger and garlic stir-fried flavor, and then put the Dutch beans stir-fried.?

8. Add the mountain pepper sauce, sugar, salt and chicken essence and stir fry. Pour in wild peppers and red peppers and stir-fry to cook and remove from the pan.?