1, with water heating expansion, gelatinous translucent, glutinous moist mouth, is the reconciliation of the human body viscera function of the precious pure natural green tonic food. Soapwort rice is rich in plant dietary fiber gelatin, which plays a moisturizing skin is mainly plant collagen and amino acids, and play a laxative role is mainly rich in plant dietary fiber gelatin, is a good medicine and food.

2, with the heart and pulse, clearing the liver and eyesight, strengthening the spleen and nourishing the kidneys, expelling phlegm and opening up, diuretic, moisturizing, refreshing and replenishing the qi and other effects.

3, special attention: pregnant women can eat a moderate amount of soapnut rice, and after the birth of the new mother is more suitable for eating, very good for the body, but also to help the postpartum slimming and breast milk smooth.

Expanded information:

1, the soapnut rice is mainly distributed in the region of Yunnan, are high in the mountains of wild, is the The world's largest. Double pods are mainly soapnut trees, mainly distributed in Henan Shandong region. China's Sichuan and parts of southern China also has a small distribution.

2, soapberry rice commonly known as snow lotus seed, soapberry kernel, soapberry essence, is the fruit of soapberry. Is a high-energy, high-carbohydrate, low-protein, low-fat food. And contains plant-based dietary fiber.

3, double pods of soapberry rice more than Henan Shandong soapberry tree produced soapberry seeds, particles are relatively full, the color is a natural yellowish, cooked taste more soft, chewy, soup more viscous; soaking rate of up to 5-8 times.

Baidu Encyclopedia - Soapberry rice

People's Daily Online - after the fall, women eat some soapberry rice, nourishing and moisturizing

Phoenix.com - Peach Gelatin Soapberry Rice Stewed Fungus