Whether it is green mango, red mango or yellow mango, as long as the hand is pressed (pinched) evenly (some mangoes are soft in the middle and tip, and the pedicle is still hard, indicating uneven maturity), it means maturity.

Extended data:

1, for the treatment of headache and dizziness. Eating green mango has the effect of clearing the stomach, and has certain antiemetic effect on motion sickness and seasickness.

2, cancer prevention and suppression, according to the point of view of modern dietotherapy, green mango contains a lot of vitamin A, so it has the effect of preventing cancer.

3, beauty and skin care, because green mango contains a lot of vitamins, so eating green mango often can play a role in moisturizing the skin.

4, lowering blood pressure and lipid, preventing and treating hypertension and arteriosclerosis. Green mango contains nutrients, vitamin C, minerals and so on. , not only has the function of preventing cancer, but also has the dietotherapy function of preventing arteriosclerosis and hypertension.

5, laxative, green mango contains a lot of fiber, which can promote defecation and has certain benefits for preventing constipation.

6, sterilization, mango leaf extract can inhibit pyogenic cocci, Escherichia coli, Pseudomonas aeruginosa. At the same time, it also has the function of inhibiting influenza virus.

References:

Baidu encyclopedia-green mango