What is the function of frozen potatoes?
Water loss, after potatoes are frozen, once thawed, there will be free water loss in potatoes, and the appropriate amount of water will be reduced.
A small amount of vitamins will be lost, and some unstable vitamins will also be lost during freezing, resulting in the loss of some nutrients.
Frostbite, the temperature of frozen potatoes is low, potatoes will be frostbitten and easily oxidized after dissolution.
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The scientific name of potato is potato, and the Latin name is Solanum tuberosum L. "Potato" is a general term. In some areas, potatoes are called potatoes (potato is plural), and in France, potatoes are called "underground apples".
1. Regulating stomach, invigorating spleen and promoting diuresis: Potatoes contain a lot of starch, protein, B vitamins and vitamin C, which can promote the digestive function of the spleen and stomach.
2. laxatives: potatoes contain a lot of dietary fiber, which can moisten the intestines and relieve constipation, help the body to excrete metabolic toxins in time, prevent constipation and prevent intestinal diseases.
3. Lowering blood sugar and blood lipid, beauty beauty: Potatoes can supply a large amount of mucin with special protective function. It can promote the lubrication of digestive tract, respiratory tract, joint cavity and serous cavity, prevent the fat deposition of cardiovascular system, maintain the elasticity of blood vessels, and help prevent atherosclerosis. Potato is also an alkaline vegetable, which is beneficial to the acid-base balance in the body and neutralizes the acidic substances produced after metabolism in the body, so it has certain beauty and anti-aging effects.
4. Supplement nutrition, promote diuresis and reduce swelling: potatoes are rich in vitamins, calcium, potassium and other trace elements, which are easy to digest and absorb and rich in nutrition. In Europe and America, especially in North America, potatoes have long been the second staple food. Potatoes contain potassium, which can replace sodium in the body and excrete sodium, which is beneficial to the rehabilitation of patients with hypertension and nephritis edema.
5. Hypotensive effect: Potatoes have the functions of losing weight, maintaining vascular elasticity, discharging sodium and preserving potassium, which is beneficial to patients with hypertension.
The balance of potassium and calcium in potatoes has a significant effect on myocardial contraction, which can prevent hypertension and maintain myocardial health.