Yes, you can eat durian when you are menstruating. Durian is hot, can activate the blood to disperse cold, relieve menstrual cramps, especially suitable for women suffering from menstrual cramps, and durian stewed chicken can nourish the body of women, but also improve the symptoms of abdominal cold, can promote the rise of the body temperature, is the ideal tonic for people with a cold body.

Durian stewed chicken practice

1. durian shell to take the middle of the soft core

2. the core and shell clean water

3. boiled water to cook the soft durian core, peeling, take out the part such as chestnuts

4. ready to durian core and durian nucleus, if you want to soup is sweeter, you can add a packet of pulp

5. home chicken cut pieces of standby

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6. pot into the cold water, boil, put the chicken pieces, durian core and durian kernel stew ten minutes on high heat to low heat stew 30 minutes

7. skimming the oil, fishing durian core and durian kernel, add salt, turn off the fire