First, the popularization of Chinese medicine.

1, alias: Jiangmi.

2. Medicinal part: the kernel of Gramineae rice (glutinous rice).

3, sexual taste and sexual orientation: sweet and warm; Enter spleen, stomach and lung meridians.

4, efficacy indications: Buzhong Yiqi; Indications: quenching thirst, spontaneous sweating and relaxing bowels.

5. Usage and dosage: Boil or boil.

6, medicinal tips: "Outline" is suitable for people with spleen and lung deficiency and cold. If there is phlegm fever and spleen disease cannot be adjusted, eating can be the best disease.

Second, know glutinous rice

Morphological characteristics: the original plant glutinous rice, an annual herb, is about 1m high. The culms are erect and cylindrical. The leaf sheath is as long as the internode, and the lower part is longer than the internode: the tongue membrane is hard and narrowly lanceolate, and the two sides of the base extend downward to combine with the edge of the leaf sheath; The leaf blade is flat-lanceolate, 25-60 cm long and 5- 15 mm wide, and the auricle is obvious when young.

Loose pieces of panicles are usually rough; Spikelets are rectangular, usually brownish purple; Degraded outer scales have spiny fertile lemmas, 5 veins, fine hairs, awned or awnless; Internal scales 3 veins covered with fine hairs; Plaque 2, ovoid; Stamens 6; Style 2 has a brush-like stigma, which protrudes from both sides of the floret. The fruit is smooth and full, slightly round and white in color. After cooking, style 2 is sticky. The flowering and fruiting period is July-August.

Third, how to eat glutinous rice

Cooking porridge, stir-frying, steaming, sweets.

Fourth, the main value.

Pharmacological effect: glutinous rice is warm, has the effect of strengthening the spleen and warming the stomach, and has a certain conditioning effect on abdominal distension, diarrhea, loss of appetite and nausea. Proper consumption of glutinous rice can also play a role in invigorating qi and tonifying deficiency, and can improve the symptoms of shortness of breath and sweating caused by qi deficiency.

Glutinous rice is rich in protein, calcium and vitamins. , can enhance immunity, which contains nicotinic acid can promote the absorption of iron, is conducive to the formation of blood cells, prevent anemia. There is no special taboo to eat glutinous rice together, but chicken should not be eaten in large quantities to avoid indigestion.