Beauty and skin? Modern women often stay up late, and their skin is dull and dull. In addition, after the age of 25, collagen goes away quickly, and their skin is more prone to aging. Collagen can promote the production of skin collagen, and grape seed can scavenge free radicals and whiten skin. Bird's nest can improve dull complexion. Pearl powder can make the skin white, tender and smooth both orally and externally. Honey can tender skin, whiten skin and remove wrinkles.
The content of collagen protein powder is high, which is suitable for women who need a lot of collagen supplement; Oral liquid is convenient to take and suitable for women with fast pace of life; The content of collagen soft capsules is low, which is suitable for early prevention. MORE+
The higher the OPC content of grape seeds, the better the antioxidant components; 2-4 polymers are more easily absorbed; Adding vitamins promotes mutual benefit; Big brands are safer and more secure. MORE+
The bird's nest is off-white, the texture of swallow cup is clear, the shape is wide, thick and half-moon, and there are few clean impurities. The hand feels dry, and the taste is delicate, smooth and elastic. It is recommended to buy big brand bird's nest. MORE+
Pearl powder is soft and white, with a faint smell. When you look at pearl powder under the light, you can find it shining and flowing. MORE+
Honey is clear in color, bright as oil, sticky in texture, and can be pulled into "honey silk". It tastes sweet and slightly sour, and the taste is soft and delicate. MORE+
Collagen grape seed, bird's nest, pearl powder honey, imported collagen liquid oral liquid HTC 10 bottle ￥ 189 month sales: 5 1+ store online international import supermarket > > Tomson Bianjian Collagen Oral Liquid 30 pills for men and women Collagen powder tablets 2092 business comments: 270,000+store Tomson Bianjian self-operated flagship store > > Tomson Bianjian Flagship Store > > ￥229Swisse collagen oral liquid 500ML￥2097 merchants monthly sales: 900+ stores Swisse overseas flagship store > > ChemistWarehouse overseas flagship store > > RMB129 Ali Health Pharmacy Overseas Store > > RMB159 Online International Import Supermarket > > ￥300Swisse brand flagship store > > 300 Ali Health Pharmacy Overseas Store > > RMB159 Ali Health Pharmacy Overseas Store > > ￥445> > GNC jiananxi grape seed concentrated essence 300mg 100 capsules 239 month sales: 800+ stores GNC jiananxi overseas flagship store > > Swiss grape seed slices 180 anthocyanin extracts ￥ 2,292 merchants monthly sales: 8,000+stores Swiss overseas flagship store > > Online international import supermarket > > 145 tomson bianjian grape seed vitamin c plus e non-capsule proanthocyanidins take 583 merchants monthly sales: 2000+ store tomson bianjian flagship store > > Tomson Bianjian's self-operated flagship store > > RMB198 Tomson Bianjian Flagship Store > > ￥ 199> > Yanzhiwu pregnant women ready-to-eat rock candy bird's nest tonic official Yanzhan gift box 70g * 5 5684 merchants monthly sales: 200+ stores Yanzhiwu food flagship store > > Yanzhiwu brand flagship store > > 568 (8 bottles) Yanzhiwu Food Flagship Store > > 399 (5 bottles) Yanzhiwu Food Flagship Store > > 1199 (15 bottles) Xiaoxian stewed fresh stewed bird's nest 45g*7 bottles of rock candy bird's nest authentic bird's nest ready-to-eat pregnant women's food 739 month sales: 5000+ store Xiaoxian stewed flagship store > > Zhengdian Bird's Nest Malaysian Import Zhenxuan 100g Dry Yanzhan Authentic Pregnant Woman Tonic Jin Siyan Yanzhan 4990 Sales: 200+ Store Zhengdian Bird's Nest Flagship Store > > > > Jingrun Pearl Mask Powder 100g Cosmetic grade pure pearl powder for external use 400 nm 832 merchants Monthly sales: 2000+ store Jingrun Pearl skin care flagship store > > Jingrun Pearl Skin Care Self-operated Flagship Store > > 109 leiyunshang huanhe brand superfine pearl powder capsule 300mg*20 capsules * 51292 merchants monthly sales: 200+ stores leiyunshang flagship store > > Lei Yunshang's own flagship store > > RMB109 Hairun Pearl Powder for Natural External Use soft membrane powder 180g Self-made Mask Powder for Blackheads Removal RMB19.9 Month Sales: 400+ Store Osea Hairun Flagship Store > > > > Wangs Changbai Mountain Tilia amurensis honey 950g/ bottle 75 Comments: 8000+ store Wangs honey brand flagship store > > Baihua brand natural mature honey 415g *3 bottles of separated Baihua honey 39.9 month sales: 6000+ store Baihua flagship store > > Guanshengyuan honey 900g local honey produced by farmers 40.5 Comments:1180,000+Store Guanshengyuan food self-operated flagship store > > > > ? Detoxification and slimming? For many women, losing weight is a lifelong struggle, and many modern women hope to lose weight by taking health care products. L-carnitine can effectively promote the oxidation and decomposition of fatty acids into mitochondria, and dietary fiber can accelerate intestinal peristalsis and promote defecation. Enzymes can accelerate body metabolism and consume excess fat. Multi-vitamins provide enzymes involved in fat production and combustion, which will hinder fat combustion if lacking.
L-carnitine is an essential nutrient in the process of body fat metabolism, which can effectively promote fatty acids to enter mitochondrial oxidation and decomposition, thus playing a role in healthy weight loss. Pay attention to the purity of L-carnitine slimming products and choose brand police tactical unit products.
If dietary fiber can be taken from the diet, don't take supplements. If you need to buy dietary fiber of health care products, it is recommended to choose brand products. How to choose water-soluble dietary fiber+
The more raw materials for enzyme fermentation, the better, the longer the fermentation time, and the highest cost performance in 2 years. The higher the SOD content, the better. Enzyme stock solution is easy to absorb but inconvenient to carry, and powder and granule are easy to carry but the effect is relatively poor. When purchasing enzymes, you must choose brand products, and the general sanitary conditions of small workshops are not enough. MORE+
Multi-vitamins should pay attention to the content of vitamins, be careful not to take too much, and choose brand products.
Dietary fiber L-carnitine enzyme compound vitamin Herbalife milkshake 750g Herbalife meal replacement powder protein powder Dietary fiber imported from the United States 280 months Sales: 2000+ store online international import supermarket > > Neptune Aloe Soft Capsule RMB139 Monthly Sales: 100+ Store Neptune Flagship Store > > Consistent high-purity konjac powder gum sugar-free natural dietary fiber powder supplement 30 packs July sales: 20+ stores consistent flagship store > > > > GNC jiananxi l-carnitine 60 tablets ￥1September Sales: 38+ Store GNC jiananxi overseas flagship store > > Germany medicura L-carnitine capsule male import 99.9 month sales: 20+ store Medicura overseas flagship store > > Performix L-carnitine 100,000 blue devil liquid L-turn 100000 fitness men and women L-turn100,000 right alkali RMB1May Sales: 49+ stores Performix overseas flagship store > > > > Taiwan Province Dahan Enzyme Lemon Enzyme 30 kinds of concentrated juice of fruit and vegetable enzymes Lemon Light Fermented Drink 279 month sales: 19+ Store Dahan Enzyme flagship store > > ISDG Japan imported 232 kinds of night enzymes, fruits and vegetables, xiaosu 120 capsules/bag RMB1April sales: 900+ stores ISDG overseas flagship store > > HERB Health Shop DOKKAN Enzyme Gold Pack Enhanced Edition +PREMIUM Champagne Gold Pack 428 Month Sales: 2+ Store HERB Health Shop Overseas Flagship Store > > > > Yangshengtang grows up happily. Compound vitamin B and children's vitamin C soft candy 80 tablets * 2. Sales in September: 27+ store Yangshengtang official flagship > > 2 1 Jinweita men's and women's multivitamins and minerals 80 tablets take-away and stay-up family standing nutritional tablets VB￥662 merchants monthly sales: 3000+ Store 2 1 Jinweita flagship store > > 2 1 Jinweita flagship store > > 66 Haocun multivitamin Jiawei tablets 30 adult vitamins /bce vitamin B family 41monthly sales: 3000+ store Haocun flagship store > > > > ? Blood and menstruation? Many women often have dysmenorrhea, backache and other problems during the physiological period, and some women often delay or postpone their menstrual period due to hormonal imbalance and deficiency of qi and blood, so they can appropriately supplement health care products that enrich blood and regulate endocrine, and play a role in invigorating qi and promoting blood circulation, regulating menstruation and relieving pain. Ejiao and Wuji Baifeng Pills can invigorate qi and promote blood circulation, regulate menstruation and relieve pain. Evening primrose oil can regulate menstrual syndrome and relieve dysmenorrhea, acne and premenstrual bloating. If you don't get enough food, you can take iron supplements.
Ejiao Ejiao looks yellow as amber or bright black as lacquer, has no air holes and oil holes, has the unique fragrance of traditional Chinese medicine, and is hard and brittle, and can be broken at a beat. When buying Ejiao, you must look for the brand. MORE+
Wuji Baifeng Pills must choose drugs produced by regular manufacturers and products of well-known brands. MORE+
Evening primrose oil must be purchased in regular shopping malls, supermarkets and online shopping malls. Don't be greedy for cheap products and beware of fakes.
Supplement in that form of iron and ferrous supplement are most easily absorbed by human body; The absorption rate and price of conventional tablets are good. Liquid and drop forms are suitable for people and children who have difficulty swallowing. Sustained-release capsules can alleviate gastrointestinal discomfort, but the absorption effect is not good. How to supplement iron+
Ejiao Wuji Baifeng Pill Evening Primrose Oil Buxue Fupai Rose Jujube Guyuan Cake 500g Dong 'azhen Ejiao Cake 2093 Business Comments: 67,000+Store Fupai Ejiao Self-operated Flagship Store > > Fujiao flagship store > > 928 (3 boxes) Fujiao flagship store > > 299 (1box) Beijing Tongrentang Ejiao Cake Traditional Instant Guyuan Paste 90g Pack1062 merchants monthly sales: 26+ stores Tongrentang food flagship store > > Good pharmacist's self-operated flagship store > > 106 hongjitang gelatin powder 30 cans gift box pure donkey skin boiled gelatin instant powder 898 comments: 200+ store hongjitang self-operated flagship store > > > > Tongrentang Wuji Baifeng Pill 10 Pill 726 merchants monthly sales: 2000+ store Ali Health Pharmacy > > Ali Health Pharmacy > > RMB132 Ali Health Pharmacy > > RMB 414 Guosheng Pharmacy Flagship Store > > 20.5 No.1 Pharmacy Brand Flagship Store > > 21Zhangzhongjing Pharmacy Flagship Store > > 54 Chen Liji Wuji Baifeng Pill 6g* 12 bags 36 months sales: 100+ Store Ali Health Pharmacy > > Zhongjing Wuji Baifeng Pill 6g* 10 bag/box 30 month sales: 100+ Store Ali Health Pharmacy > > > > Swisse imports 200 evening primrose oil capsules ￥226 month sales: 300+ stores online international import supermarkets > > Tihengjian Huanghua Evening Primrose Oil Soft Capsule Linolenic Acid Vegetable Oil RMB159 Monthly Sales: 100+ Store Tihengjian Flagship Store > > Swisse evening primrose oil capsules 200 female Australian imported CW RMB1April Sales: 28+ store ChemistWarehouse overseas flagship store > > > > Jiuzhitang Lvjiao Granules 30 bags of Ejiao Granules RMB1September Sales: 4000+ Store Ali Health Pharmacy > > Red peach K iron-supplementing and blood-enriching oral liquid is a nutritious food for women. 4985 comments from merchants:1.20,000+store Red peach K brand flagship store > > Hongtao k brand flagship store > > 342 hearts k flagship store > > 342 hearts k flagship store > > 498 hearts k flagship store > > 189 Harbin pharmaceutical Liupuxue ferrous lactate oral liquid 10ML/ piece *90 pieces1August sales: 3000+ store Harbin pharmaceutical official flagship store > > > > ? Tranquilize the nerves and replenish the brain? Professional women, whose work intensity is relatively high, may lead to chronic fatigue symptoms such as neurasthenia and memory decline for a long time, so they should take health care products that soothe the nerves and replenish the brain. This kind of health care products include melatonin, tranquilizing brain tonic liquid and so on.
When shopping, it is best to go to the hospital to consult a professional doctor if you need to supplement it. If you buy health care products by yourself, you must look for the blue hat logo of health food. When buying imported health care products, you should choose big brands to produce them, and see if there are any relevant qualification certificates.
Colla Corii Asini, Melatonin, Young Healthy Products, Runchang Tongbian 2 Boxes Package ￥ 2,582 Merchants Monthly Sales: 300+ Store Gold Partner Flagship Store > > Melatonin gold partner self-operated flagship store > > 226 gold partner calcium supplement chewable tablets 1.75g* 100 calcium supplement tablets for young adults, men, women, middle-aged and elderly pregnant women contain vitamin d, vitamin d and calcium 49 comments: 4 1 10,000+store melatonin gold partner self-operated flagship store > > Gold partner calcium, iron, zinc, selenium and vitamin chewable tablets 1000mg*60 tablets for children and adolescents calcium tablets for children to supplement calcium, zinc and iron chocolate flavor 78 comments: 4 1 10,000+store melatonin gold partner self-operated flagship store > > > > ? Protect the uterus and ovaries? Ovary plays an important role in regulating women's figure, appearance and fertility. Health care products can be taken for ovarian maintenance, soybean isoflavones can activate ovaries to speed up metabolism, vitamin E can promote the secretion of sex hormones, cranberries can prevent and treat women's daily urinary tract bacterial infections and urethritis, and sacred berries can balance endocrine.
Precautions for ovarian diseases, you should go to a regular professional hospital as soon as possible, and see if you need to take such health care products under the guidance of a doctor. Don't take them at will. When purchasing the above-mentioned health care products, you must buy big brand products and take them according to the instructions.
More ovarian care products
Soybean isoflavone vitamin E cranberry Kangenbei soybean isoflavone soft capsule Beishihao brand 500M g *60 capsules 854 business comments: 690,000+store Kangenbei self-operated flagship store > > Kang Enbei official flagship store > > 85 Baixiu Pharmacy Flagship Store > > 49 Kang Enbei official flagship store > > 262 tomson beijianting haoqingchun capsule (soybean isoflavone) 0.2g*60 capsules190 comments: 200,000+store tomson beijian self-operated flagship store > > Jin 'aoli soybean isoflavone vitamin E soft capsules 500mg* 100 capsules 58 Comments: 30,000+store Jin 'aoli self-operated flagship store > > > > Yangshengtang brand natural vitamin E soft capsule 250MG/ capsule *200 capsules1682 business comments: 260,000+store Yangshengtang self-operated flagship store > > The official flagship of Yangshengtang > > RMB1152 1 Jinweita Vitamin E Soft Capsule 90 capsules VE 108mg vitamin E antioxidant ladies ve￥49 Store 21Jinweita self-operated flagship store > > Shancun multivitamin B multi-nutrient mineral tablets 80 adult and lady health care products rich in folic acid vitamin bcvc vitamin E138 Comments: 2.46 million+store Shancun Carch self-operated flagship store > > > > Reba has 30 capsules of swisse cranberry from Australia with the same model ￥226 month sales: 100+ Store Swisse overseas flagship store > > GNC jiananxi cranberry capsules 500mg* 100 capsules for women ￥ 149 monthly sales: 73+ store GNC jiananxi overseas flagship store > > Healthcare cranberry capsules Australia imported essence capsules ovarian care 25000*90 capsules August sales: 300+ stores HealthyCareAustralia overseas flagship store > > > > ? Women's nourishing and health care ingredients? Jujube Jujube is known as a "living vitamin pill", and the vitamin C contained in it can inhibit the oxidation of certain substances in the skin, reduce the formation of melanin and prevent pigmentation.
Black beans China has always believed that eating beans is beneficial, especially black beans can produce blood and black hair. How to eat black beans depends on everyone. Pregnant women can cook black-bone chicken with black beans.
Longan meat Longan meat is longan meat, because it is rich in iron and also contains vitamins A, B, glucose, sucrose, etc., which can treat forgetfulness, palpitation, neurasthenia and other diseases.
Lycium barbarum has the functions of invigorating spleen, lung, heart, kidney and intestine. Drinking this tea regularly has the effects of nourishing the heart and strengthening the spleen, tonifying the kidney and consolidating the foundation. It can promote diuresis and reduce swelling, reduce the burden on the kidney, and make it healthy and bright from the inside out.
Honey honey has an exceptionally strong health care function, which can help female friends relax bowels, improve constipation, strengthen body immunity and resistance, effectively protect the liver and help promote sleep.
Bird's Nest Bird's Nest is rich in protein. Women often eat bird's nest, which can make their skin moist, smooth and elastic, and has the effect of caring skin, so it is also an essential tonic for women.
Chinese herbal medicine for nourishing women? Polygonum multiflorum Thunb nourishes liver and kidney, benefits essence and blood, and is used for climacteric yin deficiency and excessive fire, dizziness, insomnia and impatience. It can also be used for chronic renal failure.
Angelica sinensis often has the saying that "returning to the head to replenish blood, returning to the body to nourish blood, returning to the tail to break blood, and promoting blood circulation throughout the body". Angelica sinensis has the effects of enriching blood and promoting blood circulation, regulating menstruation and relieving pain, and relaxing bowels. Angelica sinensis is a commonly used medicine in traditional Chinese medicine and is known as the "holy medicine in blood". Clinically, it is often used to treat female menstrual diseases, such as dysmenorrhea and irregular menstruation.
Safflower has many functions, which can not only promote blood circulation and remove blood stasis, but also regulate menstruation and relieve pain, so it is suitable for female friends with dysmenorrhea and palace cold.
Sanqisanqi can replenish blood vessels and remove blood stasis, and has a good effect on facial spots caused by qi deficiency. Compared with ginseng, Panax notoginseng is a better choice in terms of cost performance and applicability.
Cordyceps fungal plants, which contain essential protein, fat, minerals, vitamins and cellulose. Tonify lung and kidney, tonify deficiency and heart, soothe nerves and nourish heart, improve human body growth retardation, and improve skin relaxation and facial wrinkles.
The main pharmacological action of Astragalus membranaceus is "invigorating qi and consolidating exterior", which can "benefit water" and "support toxin and promote granulation". Astragalus membranaceus can be used in all cases that Chinese medicine considers to be "qi deficiency", "deficiency of qi and blood" and "depression of middle qi".
More women nourish Chinese herbal medicines
Health care methods for women of different ages? More multivitamins for 20-year-old young women can improve their immunity and have the effect of preventing aging and resisting aging. In addition, women who love beauty can choose health care products with the efficacy of detoxification and beauty, such as aloe health care products. Young women should be careful to supplement vitamin E. At present, the vitamin E provided in the diet can basically meet the needs of the normal human body, so it is not necessary to supplement more. Excessive use will increase the risk of bleeding.
30-year-old women of childbearing age and pregnant or lactating women should be properly supplemented with folic acid in addition to balanced food.
40 -50-year-old health products containing soybean isoflavones are more suitable, which can relieve menopausal syndrome well. Facing the discomfort of menopause and the threat of osteoporosis, calcium intake is still the focus.
At the age of 60, due to the decrease of activity and metabolic rate, the calories needed in old age are reduced. Try to choose oils with high unsaturated fatty acids, reduce the consumption of saturated fatty acids and reduce the content of cholesterol in blood.
What are the health care methods for women with different constitutions? Don't overeat, starve, eat cold or overheat if you are peaceful. Eat more whole grains, vegetables and fruits, and eat less greasy and spicy things.
People with qi deficiency should eat more foods that can replenish qi and strengthen the spleen, such as soybeans, white lentils, mushrooms, dates, longan, honey and so on.
Damp heat constitution has a light diet and eats more sweet and cold foods such as mung beans, water spinach, amaranth, celery, cucumber, wax gourd, lotus root and watermelon. Eat less spicy and warm food.
Yin deficiency constitution should eat more sweet and moist foods, such as mung beans, wax gourd, sesame seeds, lilies and so on. Eat less warm and dry food.
Phlegm-dampness constitution is light, eating more onions, garlic, seaweed, kelp, wax gourd, radish, kumquat, mustard and other foods.
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