Stewed Lean Meat with Cordyceps Flowers

Ingredients:

A bunch of Cordyceps Flowers (about 5-8 grams), 4 red dates, 8 dried longans, 200 grams of lean meat.

Method:

1. Drain the lean meat, wash the red dates and longan, and soak the cordyceps flowers in water;

2. Pour the soaked water into the pot together In, add 5 bowls of water and boil, then change to low heat and simmer for 2 hours.

Bird's Nest, Cordyceps and Snow Fungus Soup

Ingredients: 5 grams of bird's nest, 3 grams of Cordyceps sinensis, 15 grams of snow fungus, and 25 grams of rock sugar. Production process: Prepare the medicine according to the proportion. First stew the bird's nest in water, then add cordyceps, snow fungus, and rock sugar and cook for 15 minutes. Drink the soup and eat bird's nest, cordyceps and snow fungus. Efficacy 1. Nourishes the lungs and kidneys, nourishes the skin and relieves coughs. 2. Indications: Yin deficiency, dryness and heat, cough without phlegm or little phlegm that is difficult to come out, dry nose and face, shortness of breath, or night sweats and coughing up blood. 3. Prescription: The bird's nest in the prescription is sweet and mild in nature, and enters the lung, stomach, and kidney meridian, and has the effects of nourishing the lungs, nourishing yin, and antiperspirant and nourishing the skin; Cordyceps sinensis is a good medicine for nourishing the kidneys and lungs, relieving cough and asthma; snow fungus is sweet in nature and flavor Ping, enters the lung and stomach meridians, and has the effect of nourishing the lungs and blood. Bird's Nest Cordyceps and Snow Fungus Decoction has a significant effect on patients with insufficient lung yin, cough, asthma, night sweats, hemoptysis, or middle-aged and elderly people suffering from tuberculosis. Take this recipe regularly to keep fit and prolong life.