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What are the benefits of boiling watermelon seeds? What are the benefits of boiling watermelon seeds?
1 boiled watermelon seeds are not easy to get angry. Boiled watermelon seeds are mild, people are not easy to dry their mouths after eating, and some symptoms of getting angry can be avoided. When you usually cook watermelon seeds, you can cook many different flavors, salty, creamy and spiced, which are especially delicious after cooking.

Watermelon seeds can clear away lung heat and resolve phlegm, which is one of the important functions of boiled watermelon seeds. It can clear away lung heat and eliminate phlegm, obviously improve many bad symptoms such as cough, excessive phlegm, hemoptysis, etc. Regular consumption can also reduce the occurrence of some respiratory diseases.

Boiling watermelon seeds can strengthen the stomach and relieve constipation. The seeds of boiled watermelon seeds contain a lot of natural oil, which can nourish the spleen and stomach and lubricate the intestines. Eating them at ordinary times can improve the digestive function of the stomach, accelerate the generation and discharge of stools, and have a good conditioning effect on gastrointestinal discomfort and constipation.

Boiled watermelon seeds can prevent arteriosclerosis. Boiled watermelon seeds contain a lot of unsaturated fatty acids, which can clear cholesterol in blood, prevent arteriosclerosis and accelerate blood circulation. It has a certain preventive effect on hypertension, hyperlipidemia and arteriosclerosis caused by it.