Watermelon seeds can clear away lung heat and resolve phlegm, which is one of the important functions of boiled watermelon seeds. It can clear away lung heat and eliminate phlegm, obviously improve many bad symptoms such as cough, excessive phlegm, hemoptysis, etc. Regular consumption can also reduce the occurrence of some respiratory diseases.
Boiling watermelon seeds can strengthen the stomach and relieve constipation. The seeds of boiled watermelon seeds contain a lot of natural oil, which can nourish the spleen and stomach and lubricate the intestines. Eating them at ordinary times can improve the digestive function of the stomach, accelerate the generation and discharge of stools, and have a good conditioning effect on gastrointestinal discomfort and constipation.
Boiled watermelon seeds can prevent arteriosclerosis. Boiled watermelon seeds contain a lot of unsaturated fatty acids, which can clear cholesterol in blood, prevent arteriosclerosis and accelerate blood circulation. It has a certain preventive effect on hypertension, hyperlipidemia and arteriosclerosis caused by it.