The correct way to soak milk oatmeal is very simple, roughly divided into four steps, as follows:

1, first of all, take the right amount of oatmeal, the amount can be added according to personal habits.

2, and then start a pot of boiling water, when the water boils, pour oatmeal, pay attention to the side to put while stirring, cook for about two minutes can be, you can also directly with boiling water.

3, then add milk, the amount is also based on personal habits to add their own, but it should be noted that the milk can not be cooked for too long, a little heat can be.

4, and finally the cooked milk oatmeal into a bowl can be eaten.

There is a simpler way to buy oatmeal that has already been processed, just pour it into a bowl and then add milk to consume it directly, which is easy and convenient.

Oatmeal is a low-sugar, high-nutrient, high-energy food, and milk contains calcium, potassium, and vitamin D. The combination of the two is excellent for both taste and nutrient absorption.