The two are similar. Most varieties of pears and peaches its sugar content in 8% -9% or so, 100 grams of sugar 8-9 grams, but there are individual varieties of pears and peaches with high sugar content, such as Laiyang pear, up to 14%, peach can be as high as 14% or so, the basic two fruits of the sugar content are similar to fructose-based, not to be eaten, not to elevate blood sugar, not good for health. so as not to elevate blood sugar, unfavorable to health.
Ingredients: 4 eggs, fresh houttuynia cordata 100g, coix seed 90g, sweet almond 30g, red dates and honey.
Pra