Gutta Mundi (Oriental Tonic, Natural Energy) Answer:

The five benefits of honey:

1, honey to relieve alcohol

Honey contains a fructose in the composition of the majority of fruits do not contain, which can promote the decomposition and absorption of alcohol 2 can play a role in the rapid sobering up of the role of the honey, and can alleviate the discomfort produced by the drinking of alcohol, especially the headache, so the Honey water is particularly suitable for alcohol detoxification.

2, relieve constipation

If you have been plagued by constipation, and there is no particularly effective method, you can try to drink honey water, there may be unexpected results. As for some people say is caused by gastrointestinal fructose intolerance, said honey can not relieve constipation at all ...... so that people you certainly do not feel the pain of constipation, if there is such a way to effectively relieve constipation, and there are no side effects, which is the constipation of the patient is not a kind of relief, it is not a fructose intolerance.

3, hydration and moisturizing

Many friends feel dry mouth, sore throat, or body hot, dry skin, encountered these situations, many people's first reaction is to drink more water. In fact, the hydration effect of pure water is not the best, because it will quickly pass through the digestive tract, into the bloodstream, and then discharged from the kidneys, moisturizing the throat and the mucous membranes of the digestive tract for a very short period of time.

Water with a small amount of carbohydrates is much better compared to pure water. Because carbohydrates are a hydrophilic substance, they will adsorb many water molecules, slowing down the rate of water absorption, preventing them from being excreted quickly, so that there is more time to make the throat and digestive tract feel moisturized. In the small molecule sugar, fructose hygroscopic effect is the best, honey is rich in fructose, with fructose-rich honey and warm water, into a cup of light honey water, small mouth slowly swallow, the throat will feel comfortable a lot, when the throat has water moisturizing, the feeling of discomfort will slowly be relieved.

4, can express restoration of strength

Because honey is rich in fructose, glucose and bio-active ingredients and easily absorbed by the body, so it is particularly suitable for the elderly, children, mothers and the sick and weak to quickly restore the need for physical strength.

5, easy to digest and absorb

Honey is easier to digest and absorb than sucrose, the main component of honey is glucose and fructose, monosaccharide easy for the body to absorb directly, in the honey will also have a large number of enzymes from the digestive tract of the bees, such as amylase and invertase, which can help the body to digest and absorb the nutrients in the honey, and therefore on the digestive capacity of the elderly and the disease has just healed. The honey can be used as a substitute for other honey, and it can be used as a substitute for other honey.

The above content is provided by Natural Foods - Valley Field Dreams, and I hope it will be helpful to you.