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Corn porridge practice and efficacy

1, corn peeled off;

2, glutinous rice can be soaked for a while, the time is not enough can not be soaked;

3, corn kernels into a blender, add water that does not exceed the corn kernels;

4, grinding into corn paste;

5, low heat cooking for half an hour, pay attention to do not stick to the pot, and then simmer for about 40 minutes.

Corn is sweet, flat, into the spleen, stomach, spleen and stomach, diuresis, benefit lungs and heart function, "Compendium of Materia Medica" said it "regulating the stomach". The Compendium of Materia Medica states that it "is an agent for strengthening the stomach. Decoction also has the function of diuretic. Congee serving, spleen and stomach, the elderly spleen and stomach deficiency, poor appetite, long illness, serious illness, spleen and stomach weakness, food is not good for people very suitable.

Maize porridge