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What is the difference between Basha fish and Longli fish? How many calories does Basha fish have?
I don't think everyone is familiar with Basha fish, so today I will tell you something about Basha fish, what is the difference between Basha fish and Longli fish, and how much calories a Basha fish has.

What is the difference between Basha fish and Longli fish?

1. Longli fish is a marine fish and a common one in China. It is similar to the development process of flounder, and it has a metamorphosis development process. The larvae are no different from other fish, but they gradually "skew their mouths and noses" and gradually move in the bottom. Some places are also called cow tongues.

2. Basha fish is a kind of freshwater fish catfish. There are two kinds of common fish in the market, one with skin and the other without skin. The reason why Basha fish is impersonated as Longli fish is that it has no fishy smell of common freshwater fish, second, it is cheap, and third, like Longli fish, it can't be cooked for a long time.

3. Marine fish with different nutritional values usually have more unsaturated fatty acids, and the Basha fish with skin I have eaten has a thick layer of fat under the skin, which is white at room temperature. I can be sure that there is a lot of saturated fat in it, because unsaturated fat will not coagulate at low temperature, which is why Basha fish is usually peeled and then sold. Now people who see this lump of fat have no appetite.

4. Basha fish with different prices has seriously impacted the market of Longli fish, with low cost and high yield.

How many calories does Basha fish have?

Calories: 134 calories (100g) Classification: eggs, meat and products. Evaluation: A food with low calorie, high moisture and high protein should be eaten in moderation when losing weight. Nutrient content (per100g) Nutrient content (per100g). Calories (calories) 134.32 carbohydrates (grams) 0.00. Fat (g) 8.80 protein (g) 13.90. Cellulose (g) 0.00.

What is the function of Basha fish?

1.Basha fish is rich in nutrients such as protein, vitamins and minerals (mainly calcium).

2. Basha fish has the effects of invigorating qi and relieving cough, and has certain curative effect on weak cough and asthma.

3. Basha fish has dietotherapy functions such as refreshing and anti-aging, and regular eating has auxiliary effects on anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.

Can pregnant women eat Basha fish?

Basha fish is loved by many people because of its few thorns. Some pregnant mothers want to eat Basha fish during pregnancy, but they have scruples. In fact, they can eat Basha fish during pregnancy, but they should be careful not to eat it raw and have a lighter taste. Pregnant women can eat Basha fish. During pregnancy, nutritional supplement is very important for pregnant mothers, so many pregnant mothers are used to checking whether they can eat online before eating, which is edible for pregnant women with Basha fish.