A small bowl of porridge cooked with various mung beans: 50 calories.

Soymilk: 80 calories

A few Chinese cabbages ate two meals: 50 calories.

One kilogram of strawberries: 120 calories

Kraft graham crackers: 400 calories.

One third of rice: 40 calories.

Cold tofu and cold broccoli: 100 calories

A total of 840 calories

I don't eat much ~

Ordinary people need to consume 1800 to 2000 calories a day. To lose weight, it is recommended to take 1200 to 1500 calories, not less than 1000 calories! It's bad for the body, and it will reduce the metabolic rate and rebound quickly ~

I wish you a good figure!