Tuberculosis is a series of diseases caused by the tuberculosis virus in the lungs. People with tuberculosis need good care. Because this disease is contagious to a certain extent, tuberculosis patients need to be isolated and treated. While undergoing treatment, patients with tuberculosis should also pay attention to their diet. So, what is good to eat for tuberculosis? What should we pay attention to in the diet for tuberculosis?
1. What foods are good for tuberculosis?
1. Increase fluid intake
Experts say that drinking a lot of water will help dilute sputum and keep the trachea open. ; Drink at least 2000ml of water per day (including water in food).
2. Regularly eating edible fungi
Tuberculosis patients who often eat edible fungi can effectively help patients regulate their immune function. Common edible fungi include shiitake mushrooms, which contain lentinan and mushroom polysaccharide, which can enhance the body's resistance and reduce the onset of bronchial asthma.
3. Supply sufficient protein and iron
Eat more lean meat, animal liver, tofu, soy milk, etc. in your diet. These foods are not only rich in high-quality protein and iron, but also do not cause phlegm and internal heat. They are beneficial to strengthening the patient's physical condition, improving disease resistance, and promoting the repair of damaged tissue.
4. Eat more foods containing vitamins A, C and calcium
Foods containing vitamin A such as pork liver, egg yolk, cod liver oil, carrots, leeks, pumpkin, apricots, etc.; It has the effect of moistening the lungs and protecting the trachea. Foods containing vitamin C have anti-inflammatory, anti-cancer, and anti-cold functions, such as jujubes, grapefruits, tomatoes, green peppers, etc. Calcium-containing foods can enhance the anti-allergic ability of the trachea, such as pig bones. , vegetables, tofu, sesame sauce, etc. It should be noted that dairy products can thicken phlegm and make it difficult to discharge, thereby aggravating infection, so the intake of milk and its products should be limited.
5. Diet and cooking methods
Pay attention to the cooking methods for patients with tuberculosis. Generally, steaming, boiling, stewing, boiling, etc. are better, while frying, deep-frying, bursting, etc. Braising, broiling, stir-frying and other methods are not suitable.
2. How to avoid the spread of tuberculosis
1. If you have tuberculosis, during treatment. It is best to live in separate rooms with family members, eat separately, and separate bowls and chopsticks. Disinfect the bowls and chopsticks by boiling them in water for 5 minutes every 10 days. Try to have as little contact as possible and stay away from children. To avoid transmitting tuberculosis to children.
2. Don’t spit anywhere. Mycobacterium tuberculosis has strong vitality and is very stubborn. It can survive for 1 to 2 hours under strong direct sunlight. Can it survive in a dark and humid place for several months? Mycobacterium tuberculosis in sputum can only survive in boiling water for 5 minutes. Patients with tuberculosis are best to cover their mouths with a clean handkerchief when coughing, and keep at least 1 meter away from healthy people when talking or coughing. to avoid spreading it to others.