For most people, time is a knife to kill pigs. Therefore, delaying aging and staying young has become the unremitting pursuit of most women, and many people will seek medical beauty. However, the key to staying young is that every organ of our body can release enough endocrine hormones normally. Ovary is the main source of estrogen and the source of women's health and beauty, so everyone doesn't want the ovary to dry up prematurely. But in reality, some women have symptoms of premature "menopause" before they are 40 years old. So what are the reasons for ovarian maintenance and conditioning to delay aging and premature ovarian failure?
Is premature ovarian failure divided into age groups?
Actual age and ovarian age cannot be equated. According to media reports in Taiwan Province, a 25-year-old girl was 40 years old when she had amenorrhea after giving birth and went to the hospital to have her eggs screened. The doctor explained that there are many reasons: lack of nutrition leads to excessive attachment and excretion of eggs, palace cold, and too many people lead to premature contraction of egg nests, which may lead to premature amenorrhea or amenorrhea. Conversely, a 52-year-old aunt supervised the screening of egg nests at the age of 40. Therefore, there is a big gap between the age of the ovary and the actual age.
France enlivens? 2 1 customized nutrition enhances the activity and primitive tolerance of egg nest organizers, improves the disorder of microcirculation and endocrine system, promotes the secondary development and regeneration of gonads, and gradually glows the healthy vitality of viscera functions by supplementing power and energy, maintaining the balance of energy and metabolism. Customized nutrition can regulate and protect the function of endometrium and ovary. It is necessary to provide organisms with 265,438+0 rare nutrients, which is an effective aging intervention method so far under the condition of ensuring adequate nutrition. It has been proved in many species that it can significantly prolong life span, delay and reduce the occurrence of age-related diseases.
Ovary care and conditioning to delay aging
1, establish a scientific lifestyle
A healthy lifestyle and a good attitude are effective ways to maintain ovarian function.
The reproductive endocrine system of women is influenced by the cerebral cortex, and the cerebral cortex of people who are tired, nervous or depressed for a long time is also inhibited, which can directly affect the endocrine function of women.
2. Keep optimistic and cheerful.
Women's long-term depression and stagnation of liver qi directly affect ovarian function. We should avoid emotional dissipation and strive to keep ourselves happy all the time. Female friends should learn psychological adjustment and emotional adjustment, and treat psychological conflicts correctly.
3. Reasonable diet and balanced nutrition
Women with low ovarian function should have a balanced diet and reasonable nutrition, pay attention to diet conditioning, dietotherapy and tonic, and eat well. Foods with high protein, high vitamins, low fat, low cholesterol and low salt should be selected. Choose lean meat, fish, bean products, eggs, milk, mushrooms, fungus, kelp, seaweed, fruits, leafy vegetables, wax gourd, mung beans, red beans and so on.
Step 4 get enough sleep
Adequate sleep is essential to ensure good health. Women must avoid working late for a long time, otherwise it will directly damage body fluids and gases and affect ovarian function.
Good sleep can restore ovarian function as soon as possible, and at the same time, the habit of taking a nap is also conducive to delaying ovarian aging.
5. Appropriate sports activities
Exercise is beneficial to metabolism and blood circulation, and can delay organ aging and functional decline. Experts pointed out that if women lack exercise for a long time, it will also seriously damage ovarian function, leading to a decline in ovarian function. Therefore, in daily life, female friends must pay attention to strengthening physical exercise.
Some data show that sedentary people account for a large proportion of people with premature ovarian failure. Remember: walk if you can, and don't sit if you can stand.
Three major complications of premature ovarian failure
1, the ovary will directly affect women's irregular menstruation.
2. Vascular dysfunction
3, no pregnancy and infertility
4, cause vaginal inflammation
5. Cause more depression.
6, the performance of bone and joint pain and osteoporosis.
7, skin deterioration wrinkles.
8. Neurological function affects the increased risk of dementia and Parkinson's disease.
The international health organization put forward ENlivEN2 1, a number of rare nutrients and indicators, to ensure women's reproductive health, supplement the body's nutrition and prevent the complications of premature ovarian failure, and took the lead in adopting the international standard W H O.
Clinical experiments show that the customized nutrition of ENlivEN2 1 contains 182 active ingredients, which helps to keep the ovaries healthy and young. Its? Saussurea involucrata culture nourishes ovaries, can prevent and treat female abdominal pain, irregular menstruation and other diseases, warm uterus and replenish blood, balance estrogen, premature ovarian failure, cold uterus, abdominal pain and physical weakness, and improve pregnancy rate; For menopausal women, it can delay the aging of skin and body and spend menopause smoothly.
Causes of premature ovarian failure
1. Genetic factors: The incidence of familial POF/POI is 4 ~ 3 1%, and the related genetic abnormalities include gene mutation of X chromosome and autosome.
2. Immune factors: About 5-30% of POF/POI patients are complicated with other autoimmune diseases, Hashimoto's thyroiditis is very common, followed by adrenal insufficiency (Addison's disease), rheumatoid arthritis and systemic lupus erythematosus.
3. Enzyme deficiency: 17α hydroxylase and 17,20 carbon chain lyase are key enzymes in sex hormone synthesis, and their gene mutation causes the loss of enzyme function, resulting in low hormone level and high gonadotropin feedback. About 8 1% patients with hyperglycemia may have premature ovarian failure.
4. Iatrogenic factors: chemotherapy will damage the function of ovary, and alkyl chemotherapy drugs will damage cell DNA and kill ovarian primordial follicles. The degree of damage is related to the patient's age, drug type and dosage. Radiotherapy mainly leads to follicular loss, ovarian interstitial fibrosis, vitreous degeneration and vascular sclerosis. The degree of injury is related to age and radiation dose.
5. Environmental factors: The intake of toxic substances in many environments, such as smoking, accelerated and disordered life pace, and negative emotions caused by excessive psychological pressure, may affect ovulation or directly affect the physiological function of ovaries, thus leading to POI.
6. Idiopathic factors: most patients with POF/POI failed to find a clear cause, which is an idiopathic factor, accounting for about 42%.
Misunderstanding of ovarian maintenance
Is it useful to maintain the egg nest to prevent premature aging?
Ovarian care is not a product applied to the abdomen to maintain ovaries. Wipe the abdomen. No matter from the medical point of view, from the anatomical point of view, from the perspective of skin absorption, it will not work, and experts say it will not have any effect. First of all, ovarian maintenance can start at the age of 30, but it can't exceed 40 years old. The first batch of data of experiment (WHI) announced that hormone therapy, a major turning point after menopause, in fact (WHI) does not support the use of hormones after menopause. Early oral administration of plant sources, such as isoflavones, evening primrose herbs and ginseng, can relieve discomfort. ENlivEN2 1 customized nutrition contains 182 kinds of active ingredients. Its Saussurea involucrata culture and other nutrients balance estrogen, repair the central nervous system, treat skin aging, such as organ and reproductive organ atrophy, vasomotor symptoms, sleep disorders, improve bone density, and repair gynecological adnexitis.
What are the symptoms of premature ovarian failure?
Many people are suspicious and don't know if they are premature ovarian failure, so let's talk about the symptoms of premature ovarian failure.
Infertility: Many patients are diagnosed with premature ovarian failure because of infertility;
Menstrual disorder and amenorrhea: only 10% ~ 20% of patients with premature ovarian failure will have sudden amenorrhea, and most of them will have sparse menstruation, shortened menstrual period and decreased menstrual flow.
Symptoms of low estrogen: If the ovary is the factory of estrogen, then the follicle is the worker who makes estrogen. Where can workers get products? Estrogen has a profound influence on women, and its deficiency will lead to:
●? The vasomotor symptoms are hot flashes, flushing and sweating;
●? Symptoms of urogenital system, such as vaginal dryness, sexual pain, urinary tract infection, urinary incontinence, etc.
●? In the long run, it will also lead to osteoporosis and fractures, elevated blood lipids, cardiovascular diseases, Alzheimer's disease and so on. See "menopausal symptoms are caused by low estrogen" for details.
Some patients will be accompanied by autoimmune diseases, such as Addison's disease, thyroid disease, diabetes, lupus erythematosus, rheumatoid arthritis, vitiligo and Crohn's disease.
The purpose of maintaining ovaries?
We have to think about what problem the maintenance of ovaries is to solve. Premature aging infertility, delayed menopause? Balanced kinase? Beauty anti-aging reproductive maintenance? Sleep mood? Cardiovascular? Bone? So what we really need to solve is how to avoid all kinds of discomfort caused by menopause. We must face it correctly: sooner or later, the ovaries will lose their ability to work, and menopause will come sooner or later, so it is easy to achieve the goal by taking the right medicine.
France ENlivEN2 1 contains 2 1 scarce nutrients such as elastin, collagen tripeptide and active hyaluronic acid, which can be absorbed into the blood through mucous membrane when taken orally and brought into every cell of the body to directly supplement the nutrition for the uterus. The nutrition of the ovary mainly comes from the uterus. Therefore, customized nutrition provides much-needed nutrition for women with premature ovarian failure, aging and menopause, blocks 38 aging sources of human body, and comprehensively resists aging from the inside out: including reproduction, sleep, digestion, bones, cardiovascular and cerebrovascular diseases, metabolism, regeneration system and epidemic-free system. The restoration of these eight systems not only solves the aging problem of human appearance, but also makes the body exude youthful vitality from the inside out.
What is the decline of ovarian reserve function?
The decline of ovarian reserve function refers to the weakening of the ability of ovaries to produce eggs, that is, the number of eggs decreases and the quality of eggs decreases, which in turn leads to the decline of women's fertility, the lack of sex hormones, which is manifested as sparse menstruation, decreased menstrual flow or even amenorrhea, and the decline of fertility or sexual ability, which seriously affects women's physical and mental health and quality of life.
Clinically, the second day of menstruation:
Blood follicle stimulating hormone level > 10IU/L
Estradiol (E2) > 80pg/ml or bilateral antral follicles < 7.
AMH)< 1. 1 ng/ml+0 ng/ml。
All suggest that the ovarian reserve function is decreased.
When does ovarian maintenance start? When will it end?
Many people keep their ovaries when menopause is coming, and don't care after menopause. This is all wet.
Before the age of 40, balance kinase ENlivEN2 1 began to customize continuous nutritional supplements, but more women benefited than those who took action after menopause. (WHI) does not support the use of hormones after menopause. Because premature ovarian failure often occurs, it can start from around 30 years old and not exceed 40 years old.
France ENlivEN2 1 customized nutrition eliminates inflammation and infection in the body. Contains 400 times purified tannic acid in cranberry, which can effectively inhibit drug-resistant bacteria, prevent bacteria from adhering to the wall mucosa, and regulate seven anti-inflammatory repair factors such as female delay, mucosal anti-inflammatory and immune system anti-inflammatory. While removing gynecological toxins, repair damaged endothelial cells in folds such as uterus, ovary, fallopian tube and vagina. And remove the killing angle of all pathogenic mycotoxins implanted. Increase the immune system to protect the life system.
Editorial message
Ovary is the source of women's life and health and the motive force of youth. With the increase of age, the ovarian reserve function will inevitably decline. Comprehensive conditioning will delay ovarian aging, slow down the pace of youth, prolong your reproductive cycle, and make you healthy and energetic forever.
Therefore, female friends should cherish ovarian health and attach importance to ovarian maintenance.