1, life is regular: life is the most important in peacetime, such as breathing more fresh air in the morning, exercising properly and ensuring 8 hours of sleep every day. If conditions permit, you can take a nap, neither too relaxed (such as being too sleepy) nor too tired (such as lifting heavy objects or taking risks). Escape leads to qi stagnation, which leads to dystocia; Fatigue leads to qi failure, which leads to abortion. Develop the habit of defecating regularly every day to ensure smooth defecation, but avoid using laxatives. 2, pay attention to personal hygiene: change clothes and take a bath frequently, but not suitable for bathing and swimming. Pay special attention to the cleanliness of the genitals to prevent bacterial infection. Clothes should be wide and belts should not be too tight. Wear flat shoes at ordinary times. 3, choose the right diet: food should be easy to digest. In particular, choose to eat foods rich in various vitamins and trace amounts of helplessness, such as various vegetables, fruits, beans, eggs, meat and so on. People with gastrointestinal deficiency and cold should use cold foods with caution, such as mung beans, tremella and lotus seeds. Those who suffer from excessive fire due to yin deficiency should be careful to eat cock, beef, dog meat, carp and other products that are easy to get angry. Many folk dietary remedies are very effective in preventing habitual abortion and threatened abortion. Here are two things to introduce to you: 1) 50 grams of lotus seed longan meat, simmering soup, and 0/00 grams of yam porridge. Start taking it after pregnancy, 1 ~ 2 times a day, which is suitable for those who have a history of habitual abortion, such as vaginal bleeding, abdominal pain, weakness of waist and legs, white fur and pale tongue. 2) Three pedicels of pumpkin and six pedicels of lotus root, with * * * roasted yellow as the end, are taken in three times, and the soup is served one day. It is suitable for threatened abortion with blood-heat type accompanied by fetal abdominal pain, vaginal bleeding, bright red color, red face and dry mouth, and short and red urine after several months of pregnancy. 4. Keep a good mood: Obstetricians and gynecologists believe that spontaneous abortion is caused by excessive activity of the subcortical center of pregnant women. Experiments have proved that the functional state of nervous system plays a decisive role in abortion. Therefore, the spirit of pregnancy should be comfortable, avoid all kinds of stimuli, and adopt various methods to eliminate tension, boredom, fear and reconcile emotions. 5. Be cautious about sexual intercourse: For pregnant women with spontaneous abortion, sexual intercourse should be avoided within three months and seven months after pregnancy, and sexual intercourse is strictly prohibited for habitual abortion. 6. Regular prenatal examination: Regular prenatal examination should start in the second trimester of pregnancy, so that doctors can find and deal with abnormal situations in time and can guide pregnancy care.

Treatment measures

general treatment

In case of threatened abortion, pregnant women should pay attention to rest, reduce activities, prohibit sexual life, avoid unnecessary vaginal examination, reduce the stimulation to the uterus, and avoid excessive mental stress, otherwise it will cause abortion. After the bleeding stops, it is best to rest for two weeks before returning to work. This kind of threatened abortion treatment is suitable for female friends with mild threatened abortion symptoms.

medicine

Progesterone can ensure embryo development, maintain pregnancy, inhibit uterine smooth muscle contraction and reduce uterine tension. Drug treatment of threatened abortion in the first trimester, progesterone can be used to protect the fetus, or intramuscular injection of chorionic gonadotropin can be used for treatment (because hormones can stimulate the corpus luteum). Sedatives and β -blockers can be used in the second and third trimester of pregnancy to reduce mental stimulation and inhibit contractions. In addition, oral vitamin E is also beneficial to maintain the development of embryos.

Traditional therapy in China

Chinese medicine can treat kidney deficiency according to syndrome differentiation: dodder, mistletoe, donkey-hide gelatin and dipsacus root. Traumatic patients can be treated with Xiaochaihu decoction, such as adding and subtracting Angelica, Bupleurum, Astragalus, Cimicifuga, Taxilli, Colla Corii Asini and Dipsacus.