Cruciferae vegetables, annual or perennial herbs, are often pungent, mainly produced in the north temperate zone. Cruciferae vegetables have many functions, including invigorating the middle warmer, invigorating the spleen and stomach, clearing the liver and improving eyesight, assisting hemostasis, promoting blood circulation and removing blood stasis, and treating hyperplasia of mammary glands.
Cruciferae vegetables include Chinese cabbage, Chinese cabbage, cabbage, broccoli, cauliflower, kale, broccoli, cauliflower, mustard, leaf mustard, stem mustard, kohlrabi, mustard tuber, carrot, radish, broccoli, rape, turnip and so on.
1, Chinese cabbage
Cabbage vegetables are cruciferous plants, including Brassica species, Brassica species, mustard species and Chinese kale species. Cabbage vegetables are widely distributed in China, with a long history of cultivation, and cabbage vegetables have high yield and storage resistance, so they occupy an important position in China's vegetable varieties.
2. Radish
Radish is a biennial herb of Cruciferae, but radish, like Chinese cabbage, is cultivated as an annual in vegetable production. The cultivation method of radish is simple, the adaptability of plants is extremely strong, and the yield is very rich. It can be cooked and eaten raw, so it is deeply loved by consumers.
3. Turnip
Turnip is a kind of Brassica vegetable in Cruciferae, also known as Zhuge Cai. Its fleshy roots are tender and dense, which can be cooked, fried or pickled, and its leaves are edible, so it can be said that it is a treasure all over.
4. Cabbage
Cabbage can also be called cabbage, kohlrabi and cabbage. This vegetable originated from the Mediterranean coast and was widely cultivated as a vegetable in Europe. Later, it was slowly introduced to Asia, and now cabbage has been widely cultivated all over the world.
5. Cauliflower
Cauliflower, also known as cauliflower and cauliflower, is one of the vegetable crops widely cultivated all over the world, with its delicious taste and rich nutrition, which is deeply loved by people all over the world.