First, the control amount Although mangosteen tastes good, many pregnant mothers like mangosteen very much. When eating fruit, you must control the amount. Mangosteen is rich in protein, which is suitable for pregnant mothers. When we eat any food, we must control our appetite. If we have gestational diabetes or pregnancy-induced hypertension, Bian Xiao advises you not to eat mangosteen. Because the sugar content of mangosteen is very high, if the pregnant mother is malnourished, then you can eat mangosteen appropriately, and the effect of mangosteen conditioning the body is still very good.
Second, the cool fruit mangosteen has been welcomed by many people, which has the effect of reducing fire, and after eating durian, everyone can eat a few mangosteen appropriately. But pregnant mothers must eat less, because mangosteen is cold, and eating too much will cause constipation. When eating mangosteen, you must be careful not to use it with watermelon soybean milk. If pregnant mothers are afraid that eating cool mangosteen will harm their health, then we can cook mangosteen or cook it. The effect after the fruit is put in the plate is still very good. Bian Xiao suggested that we should learn to control ourselves when eating any food. Many pregnant mothers eat a lot when they are pregnant, so they let go. But if you eat too much, you will gain weight quickly, which will easily increase the difficulty of childbirth. Moreover, it has played a very serious role in hindering the recovery of weight after delivery.