Sugar orange is rich in VC, which has a good effect on supplementing human moisture. Can enhance human resistance. It also has the effects of promoting fluid production to quench thirst, stimulating appetite to relieve qi, helping digestion and preventing constipation. Normal people eat oranges or drink orange juice after meals, which has the functions of relieving greasy food, eliminating food stagnation, quenching thirst and sobering up.

Oranges are extremely rich and comprehensive in nutrition, suitable for all ages. Hesperidin in the skin can reduce the fragility of capillaries and prevent bleeding of small blood vessels. It can also be mainly used for treating hypochondriac pain, galactorrhea and cough with excessive phlegm caused by fever and body fluid injury, and is suitable for cough with excessive phlegm, chronic bronchitis and cough in the elderly.

Extended data:

Precautions:

Not suitable for eating with milk. Protein in milk easily reacts with fruit acid and vitamin C in oranges, and solidifies into blocks, which not only affects digestion and absorption, but also causes abdominal distension, abdominal pain, diarrhea and other symptoms. Therefore, it is not advisable to drink milk within 1 hour before and after eating oranges. ?

It is not suitable for eating on an empty stomach. Orange pulp contains a certain amount of organic acids, which is easy to stimulate gastric mucosa. People with bad stomachs need special attention. ?

Avoid eating when taking medicine. Oranges are rich in fruit acid and vitamin C. When taking vitamin K, sulfonamides, spironolactone and potassium supplements, oranges should be avoided.

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