Bananas can't be eaten with anything. Banana is a common fruit in our life. Banana has high nutritional value and is also a fruit with laxative function. Bananas have similar ingredients in life. Understand what bananas can't be eaten with.

Bananas can't be eaten with anything 1 bananas can't be eaten with anything.

1, Hami melon

Banana can't be matched with cantaloupe, because eating cantaloupe and banana together will lead to renal failure and aggravate the symptoms of joint patients. Ladies who like to make fruit salad, please note that cantaloupe and banana can't be put together, because the sugar content of cantaloupe is about 15% and the potassium ion content is quite high. Bananas are also rich in potassium. According to the test, every100g banana contains 283~472 mg of potassium.

Therefore, when suffering from renal failure, we'd better not eat bananas and cantaloupes with high potassium content, so as to avoid adding insult to injury.

2.yogurt

Many people habitually mix bananas with yogurt when eating. In fact, yogurt can lower cholesterol. Drinking yogurt on an empty stomach will make it difficult for lactic acid bacteria to survive in gastric juice and reduce the health care function of yogurt. Eating with bananas is not good for health.

Some people who are prone to diarrhea due to deficiency of the spleen and stomach are prone to abdominal pain and diarrhea after drinking yogurt just taken out of the refrigerator, plus bananas, a food that promotes intestinal peristalsis.

Step 3: potatoes

Potatoes are the food that often appears on our table, and bananas are the fruits that we often eat. Maybe many people don't know that using them together will have side effects.

If the two foods are eaten together or less than 15 minutes apart, the elements contained in them will react chemically and produce certain toxins. These toxins can make people grow spots. Remember, Amy, don't eat these two foods together.

4, taro

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, B vitamins and saponins. Among minerals, fluorine content is high, which has the functions of cleaning teeth, preventing caries and protecting teeth.

Taro has high nutritional value, but avoiding eating with bananas will cause bloating and poisoning.

5.sweet potato

Sweet potato is a kind of health food with homology of medicine and food. Contains dietary fiber, carotene, vitamins A, B, C, E, and potassium, iron, copper, selenium, calcium and other trace elements 10. With high nutritional value, it is called the most balanced healthy food by nutritionists.

Eating bananas and sweet potatoes together will produce adverse biochemical reactions and cause physical discomfort. Sweet potatoes and bananas are prone to bloating after eating, and will also be accompanied by gastric acid reflux. Eating too much will cause food to stay in the stomach for a long time, causing stomach blockage. If sweet potatoes, bananas and sweet potatoes are eaten together, they will be chronically poisoned.

What are the benefits of eating bananas?

1, treating depression

Bananas can help the brain to make serotonin, a chemical component in the human body, which can stimulate the nervous system, bring people happy, calm and sleepy signals, and even have an analgesic effect. Therefore, bananas are also called "happy food". Patients with depression can usually eat more bananas to alleviate their depression, so that their pessimism and world-weariness will gradually dissipate.

2. Prevention and treatment of gastric ulcer

Patients with gastrointestinal ulcer often take phenylbutazone, which often leads to gastric bleeding. Banana contains a chemical that can prevent gastric ulcer and stimulate the growth and reproduction of gastric mucosal cells. Eating bananas can stimulate the growth of gastric mucosal cells, protect the stomach wall, and then play a role in preventing and treating gastric ulcer.

3. Prevention and treatment of hypertension

American medical experts have found that eating bananas regularly can prevent hypertension, because bananas can provide more potassium ions that can lower blood pressure and have the effect of resisting sodium ions from boosting blood vessels. They also believe that if people lack potassium, they will have dizziness, general weakness and arrhythmia. Because bananas contain a variety of nutrients, they have low sodium content and no cholesterol. After eating, they can provide various nutrients to the human body without making people fat.

Step 4 treat itching

Banana peel contains cannabinoids, which can inhibit the growth of bacteria and fungi. Experiments show that banana peel is effective in treating skin itching and beriberi caused by fungi or bacteria. Patients can choose fresh banana peel and rub it repeatedly on itchy skin, or mash it into mud, or decoct it with water for several days, all of which have effects.

Step 5 lower cholesterol

High cholesterol can lead to coronary heart disease, and banana stalks can lower cholesterol. If the cholesterol is too high, 50 grams of banana stalks can be used, washed and sliced, and taken with boiling water for 10 ~ 20 days to reduce cholesterol.

Step 6 Prevent cancer

Protein in bananas can stimulate T cell differentiation, enhance the anti-cancer immunity of human body, and be directly absorbed by gastrointestinal tract, unlike other protein, so it has more anti-cancer effect.

Bananas can't be eaten with anything. 2 How can bananas be made well?

First, the practice of frying bananas.

1. First, the banana is decapitated, cut into two sections, and each section is cut into 4 pieces, which is small and convenient for frying;

2. Put the banana on the plate, then beat the eggs and soak them evenly in the egg liquid;

3. Use chopsticks to evenly spread a small amount of flour on the banana, evenly;

4. Finally, frying in oil is as simple as frying sweet potatoes at home.

Second, the practice of crispy bananas

1, the eggs are scattered;

2. Pour the bread crumbs into the bowl for later use.

3. Cut the banana into sections.

4. Bananas are wrapped in egg liquid.

5, and then wrapped in bread crumbs.

6. When the oil in the pot is heated to 70%, fry it in bananas for about one minute, remove it and put it on oil-absorbing paper to absorb oil.

Third, the practice of spinning bananas

1. First cut the banana into sections.

2. Prepare an egg white, beat it until it bubbles, then prepare raw flour and bananas, put bananas in the egg white, wrap them in the egg white, then put them in the raw flour, evenly wrap them in the raw flour, and put them on a plate.

3. Pour half a pot of oil into the pot, heat it to 70%, put the banana into the pot, fry it until it is slightly yellow, and take it out.

4, pour oil into the pot, pour a little sugar, stir-fry until it melts, pour bananas and stir-fry, so that bananas are evenly wrapped in sugar juice, then sprinkle with some white sesame seeds, stir-fry evenly, and serve out of the pot.

Fourth, the practice of banana milkshake

1, banana peeling;

2. Cut into sections, preferably banana sections of the same size;

3. Put the cut banana segments into a blender;

4. Add another bag of milk.

5. After the milk and bananas are put together, cover them;

6. Use the shaking gear, don't beat it for too long, and shake it for 2-3 times without big particles;

7. If you want more flavor, you can pour the chocolate sauce first, and then pour the sauce, which is not only delicious, but also a beautiful landscape.

Bananas can't be eaten with anything. What is the function of eating bananas?

First, bananas are rich in potassium, which can balance the adverse effects of sodium and promote the growth of cells and tissues. Therefore, the use of bananas can lower blood pressure and prevent hypertension and cardiovascular diseases.

Second, bananas can make up for the rapid loss of energy in the body. Because the sugar in banana can be quickly converted into glucose, which can be absorbed by human body immediately, it is a rapid energy source.

Third, bananas are rich in soluble fiber, namely pectin, which can help digestion and regulate gastrointestinal function, so bananas have a laxative effect.

4. Banana peel contains cannabinoids, which can inhibit fungi and bacteria. Therefore, banana peel can treat skin itching and beriberi caused by fungi or bacteria.

Banana contains 5- hydroxytryptamine, which is a chemical substance that can prevent gastric ulcer, so it can reduce the stimulation of gastric acid on gastric mucosa, and it is an ideal diet fruit for patients with gastric diseases.

Six, bananas are also effective for insomnia or emotional tension, because bananas contain amino acids, bananas can promote the secretion of endorphins in the brain, and have a calming effect.

In addition to the above functions, bananas also have the functions of relieving fatigue, preventing stroke, preventing colds, protecting eyes, beautifying and losing weight, and relieving alcoholism.

Who is not suitable for eating bananas?

Bananas are not for everyone. Bananas are high in potassium, and people suffering from acute and chronic nephritis, renal insufficiency and diabetes are not suitable to eat more. Moreover, people with cold bananas, stomachache and spleen and stomach deficiency should eat less.

What harm does eating bananas on an empty stomach have?

1. First of all, eating bananas on an empty stomach is harmful to the gastrointestinal tract. Because bananas can promote gastrointestinal peristalsis, if eaten on an empty stomach, there is no other digestible food in the gastrointestinal tract, but bananas make the gastrointestinal tract work ahead of time, which will cause harm to the gastrointestinal tract in the long run and is not conducive to health.

Secondly, eating bananas on an empty stomach can easily lead to myocardial infarction. Because bananas promote gastrointestinal movement and blood circulation at the same time, and because there is no food in the gastrointestinal tract for digestion and absorption, it will increase the heart load and easily lead to myocardial infarction.

Thirdly, eating bananas on an empty stomach destroys the calcium-magnesium balance of human body. Bananas contain more magnesium. Eating bananas on an empty stomach will suddenly increase magnesium in the human body, thus destroying the balance between magnesium and calcium in the blood and inhibiting the cardiovascular system.

Finally, drivers who eat bananas on an empty stomach are prone to traffic accidents. Because eating bananas on an empty stomach will make the potassium content in the blood higher than normal, which will lead to obvious numbness, lethargy, muscle paralysis and other phenomena. Therefore, eating bananas on an empty stomach is not good for human health, especially drivers must not eat bananas on an empty stomach, which is prone to traffic accidents.